Unit 2 Flashcards

1
Q

Describe the anatomy of the uterus

A

Divided into two parts: corpus and cervix
- Corpus: upper triangular portion, upper 2/3 of uterus
- Rounded top: fundus
- Cervix: lower 1/3, meets body of uterus (corpus) at the internal os and connects with the vagina at the external os.
Big muscle; why we cramp during periods, contracts to push a baby out
Very elastic; has to stretch a lot during pregnancy

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2
Q

What is the purpose of the fallopian tubes and ovaries?

A

Two fallopian tubes and two ovaries arise from the side of uterus
Ovum (egg) is released from the ovary during ovulation every month and fertilized in the fallopian tube.
Tube serves as a warm, nourishing environment as zygote (fertilized egg) moves to the uterus.

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3
Q

What are the phases of a woman’s cycle?

A
  1. Follicular phase - what varies cycle length
  2. Ovulation
  3. Luteal phase - relatively constant (typically 14 days always)
    A normal, typical cycle is 28 days, but this varies per woman
    A cycle could be 21 days or 35 days; could differ each month.
    Day 1 of cycle is your period, when hormones are at their lowest
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4
Q

Describe the process of conception

A

Occurs as a sequential process: Ovulation, fertilization, implantation in the uterus
1. When the ovum is released from the ovary, it is viable for 24 hours (if not fertilized, it will dissolve). Sperm is viable for 72 hours after intercourse
2. Fertilization takes place in the outer third of the uterine tube (ampulla). Sperm head contains enzyme which enables it to enter ova. After one sperm enters, cellular change occurs in ovum which makes it impenetrable to other sperm. “Cortical reaction” -> Zygote: united egg and sperm
Egg (23 chrom) + sperm (23 chrom)= zygote (46 chrom)
After fertilization: the zygote begins to travel the length of the tube to the uterus, which can take 3-4 days
3. Implantation occurs about a week after fertilization

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5
Q

Describe what the zygote transforms into from fertilization to implantation

A

Zygote: fertilized ovum
Morula: 3 days after fertilization (16 cell sphere)
Blastocyst: day 5 (distinct inner and outer cell mass with fluid in between) this ball of cells has begun to differentiate into an outer layer of cells (trophoblast) and an inner layer of cells (embryoblast)

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6
Q

Describe what makes up a blastocyst and what they develop into

A

Embryoblast (inner cells): develops into amnion (amniotic membranes) and embryo
Trophoblast (outer cells): develops into chorion and the placenta

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7
Q

Describe the process of implantation

A
  • Occurs 6-10 days after fertilization (a week from when she would expect her period)
  • The blastocyst buries itself into the endometrium; erosion of blood vessel occurs which could lead to light spotting; starts to release enzymes
  • The outer trophoblast adheres to the endometrium (secretion of hCG begins)
  • hCG begins production
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8
Q

Describe pregnancy length, Post-conceptual age vs. LMP dates

A

Pregnancy lasts ~ 40 weeks (9 calendar months) from the the first day of the last period. So first day of last menstrual period + 40 weeks = due date. This is the LMP date
Post-conceptual age is the age of the actual “pregnancy”. It is 2 weeks less than the LMP date

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9
Q

Describe the 3 stages of intrauterine development

A
  1. Ovum (preembryonic): conception until day 14
  2. Embryo: Day 15 until 8 weeks after conception (10 weeks LMP)
    - The most crucial part of development, the foundation for all major organ systems is forming
    - The embryo is highly susceptible to teratogens
    - By end of this phase, the embryo takes on a very human-like appearance
  3. Fetus: 9 weeks (11 weeks post menstrual) until the pregnancy ends
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10
Q

Describe the chorion and amnion

A

They are the 2 layers of membranes surround developing embryo
1. Chorion: develops from the trophoblast, contains chorionic villi on its surface, which are finger-like projections that tap into mom’s circulation and increases diffusion of oxygen.
2. Amnion: develops from the inner layer of the blastocyst (embryoblast); “amniotic sac.” It is the membrane around the baby.

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11
Q

Describe chorionic villi

A

Finger like projections that form from the trophoblast
Performs respiration for the fetus
- Obtain oxygen and nutrients from the maternal bloodstream
- Dispose of waste products in maternal blood

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12
Q

Describe what happens to the volume of amniotic fluid throughout pregnancy

A

The volume increases weekly (700 -1000 mL, or about a L, present at term)
The amount changes continuously. This is a result of…
- Amniotic fluid is constantly moving in and out of the fetal lungs
- The fetus also swallows amniotic fluid and will pee it out (fetal urine is a component of amniotic fluid)
- Can also be affected by mom’s hydration status

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13
Q

Describe oligohydramnios

A

Small amount of amniotic fluid: Less than 300 mL
Related to a compromised fetus, decreased fetal well-being
Also related to renal anomalies in the fetus: abnormal kidney, missing a kidney, cysts on kidney.
If seen on an ultrasound, mom will be sent to the hospital, and the first thing that is done is that mom is hydrated and fluid level is tested again after 24 hours,

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14
Q

Describe polyhydramnios

A

Large amount of amniotic fluid: 2 L or more
Not always a bad thing
Can be associated with GI anomalies in the fetus, such as esophageal atresia (baby is unable to swallow fluid)
Also associated with neural anomalies: meningocele, encephalocele; Also seen with maternal diabetes

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15
Q

Describe the functions of amniotic fluid

A
  1. Maintains constant body temperature for fetus: if mom were to overheat, there would not be a rapid change in the baby
  2. Musculoskeletal development: allows baby to have freedom of movement within the membranes; without it, growth would be restricted; it also cushions baby from outside trauma, so if mom were to fall or be in a vehicle accident, the amniotic fluid would serve as a barrier
  3. Barrier to infection: especially the membrane itself (amnion)
  4. Allows for fetal lung development: fluid is constantly moving in and out of lungs, therefore helping the lungs mature
  5. Cushions the umbilical cord: allows it to float freely, decreasing the chance of the cord knotting or becoming obstructed
  6. Contains fetal DNA (skin cells), so we can use it to do genetic tests
    Amniocentesis - example of diagnostic test for chromosomal abnormalities
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16
Q

Describe the anatomy of the umbilical cord

A

2 arteries and 1 vein (AVA)
- Arteries: deoxygenated (umbilical arteries go away from the baby and carries deO2 blood and waste products)
- Vein: oxygenated (umbilical vein carries oxygen, nutrition, everything the baby’s needs)
The umbilical cord has a pulse, which can be felt pulsing after birth
Length of cord varies: some have thick cords, some have thin cords
- The bigger the baby, the thicker the cord and vice versa.
Sometimes the baby has two vessels in their cord;
- This is normally okay, but it can be associated with chromosomal abnormalities, so follow-up is done

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17
Q

What is Wharton’s jelly?

A

Connective tissue that prevents compression of the umbilical cord in utero - it is important that perfusion is kept in the cord
Protects the 3 vessels in the cord
Ensures continued nourishment to the fetus

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18
Q

What are some complications associated with the umbilical cord?

A

Nuchal cord: cord wrapped around the baby’s neck
- Fairly common
- Can result in stillborn baby
- What determines how bad it is is how tightly the cord is wrapped around the baby’s neck
- Nuchal x1 or nuchal x2 can be used to say how many times the cord is wrapped around the neck
- Decelerations may be seen on FHR
True Knot: the consequences depends on how tight the knot is

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19
Q

Describe the formation and structure of the placenta

A

Begins to form at implantation and is completely formed and functioning by end of 1st trimester.
It will take over the production of pregnancy hormones.
Will continue to grow and thicken throughout the pregnancy: the more surface area, the more nutrients it can take up.
By the end of the pregnancy, it will cover half of the inside of the uterus.
There is a very thin membrane that separates mom’s blood and fetal blood and keeps them from mixing;
The membrane allows for diffusion, good things (nutrients, O2) and bad things (medication, nicotine, drugs) can get through.
Maternal side: “lumpy and bumpy”; Fetal side: “shiny and smooth”

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20
Q

Describe the endocrine functions of the placenta

A

“Endocrine gland”: secretes hormones that will sustain the pregnancy and support the baby; prior to the placenta taking over this role (before end of 1st trimester), the corpus luteum performs this role -> this is cyst that is left when the egg is released.
1, hCG - The trophoblast secretes this right at implantation. It can be detected as early as 7-10 days. Its main role is to sustain or maintain the corpus luteum, which does not need to degenerate (as it does for period), because it secretes progesterone which a pregnancy NEEDS; IF this does not happen, miscarriage will occur
2. Progesterone - Maintains the pregnancy; maintains the endometrium; decreases contractility of the uterus; stimulates breast development and maternal metabolism
3. Estrogen - Involved with growth of the uterus, increasing blood flow to the uterus, preparing breast for lactation

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21
Q

Describe the metabolic functions of the placenta

A
  1. Respiration - The fetal lungs do not function in pregnancy. The placenta performs the function of respiration until birth occurs and baby takes first breath; the placenta diffuses oxygen from mom to baby and gets rid of carbon dioxide from baby to mom (works like our lungs).
  2. Nutrition - The placenta ensures that baby gets nutrition
  3. Excretion - The placenta gets rid of waste products; waste products will be excreted by MOM’s kidneys; Mom’s kidney function increases (GFR goes up)
  4. Storage - Protein, carbs, iron, and calcium can be stored in the placenta
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22
Q

Describe maternal blood pressure and placental function

A

Placental function depends on the maternal blood pressure supplying circulation.
By term: 10% of maternal cardiac output goes to the uterus
1. Hypertension - Vasoconstriction diminishes uterine blood flow. Vasoconstriction can also be caused by smoking and cocaine (cocaine also lead to small babies)
2. Hypotension/decreased cardiac output - Diminishes uterine blood flow
3. Supine hypotension -> “Vena Cava Syndrome” - When mom lies down, the pressure of the uterus compresses the inferior vena cava. Impeded venous return from lower extremities means that blood flow can’t get back to heart, lowering cardiac output. Mom will get dizzy, nauseated, and have sweaty palms. Usually seen in 3rd trimester. Best position for pregnant mom to lie: on her side (on her left side)
4. Time in labor that has an effect on perfusion; when uterus contracts, the blood flow is closed off temporarily; when contractions that are very prolonged and frequent, it negatively affects the baby

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23
Q

What are teratogens? When is the fetus most susceptible to teratogens?

A

Teratogens are substances or exposure that causes abnormal development (medications, drugs, smoking, viruses like MMR or chickenpox)
Embryonic phase: fetus is most susceptible to teratogens
Usually women find out they are pregnant after the period of greatest susceptible has passed (makes possibility of them using a teratogen during this period more likely)

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24
Q

What is viability?
Grandmultipara?
Stillbirth?
IUFD?
Abortion?

A

Viability: the capability of the fetus to survive outside of the uterus
Range acceptable to viability: 23-24 weeks (LMP) is when baby can survive outside the uterus
Grandmultipara: woman who has given birth 5 or more times
Stillbirth: a baby born dead after 20 weeks
Intrauterine Fetal Death (IUFD): a baby that has died in utero after 20 weeks
Abortion: any death before 20 weeks

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25
Q

Describe the development of the fetal circulatory system
Describe the 3 shunts

A

The heart is the first organ to function in developing embryo. It starts to beat 21 days (3 weeks) after conception (5 weeks after LMP)
FHR: 110-160 bpm
Because the fetal lungs are not functioning, there are 3 different shunts in fetal circulation that direct blood away from the lungs: (close within 24 hr after birth)
1. Ductus venosus - Vein that connects umbilical vein to the fetal inferior vena cava -> goes to right atrium
2, Foramen ovale - Opening between right and left atrium of the heart. Blood goes from right atrium to left atrium (pressures in pulmonary area is high, blood wants to take path of least resistance, so it goes to the left side and NOT the lungs)
3. Ductus arteriosus - Shunt that takes blood from pulmonary artery to the aorta, bypassing the lungs. Some blood still makes it to right ventricle (from right atrium), so the PDA redirects that blood.

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26
Q

Describe fetal development of the respiratory system

A

The last organ system to mature
Development begins in embryonic stage and continues through fetal life and childhood
Alveolar formation - continue to develop up to term; begin secreting surfactant near term, usually around 36-37 weeks
Pulmonary surfactant - holds alveoli open and keeps them from collapsing; can be detected in amniotic fluid. Amniocentesis can be used to detect surfactant
Respiratory movements - fetuses will do these movements when they are moving fluid in and out of their lungs; this contributes to the fluctuation of amniotic fluid. This movement prepares the baby for breathing, develops the chest wall muscles. “Practice breathing” - can be seen on ultrasound, it is a sign of fetal well-being.
Will see respiratory issues in babies born by C-section (going through the vaginal canal “pushes” out fluid)

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27
Q

Describe fetal development of the renal system

A

Fetal urine is a part of amniotic fluid volume
Fetus typically secretes urine by end of first 1st trimester
Kidney problems can be diagnosed in utero, it can be seen on ultrasound
Kidneys are fully developed at delivery; babies should pee within the first 24 hours

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28
Q

Describe fetal development of the neurologic system

A

Sensory awareness
By 12 weeks, babies can be seen “sucking” on thumb or fist on ultrasound
By 24 weeks, babies can hear
Later in pregnancy, baby will make purposeful movements
Babies will respond to mom’s voice or loud noises; “jump”
Babies will feel pain, at least by 23 weeks

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29
Q

Describe fetal developmental of the reproductive system

A

Sex differentiation - appearing distinctly male or female. This process starts during the 7th week
By end of 1st trimester, the baby is distinctly male or female

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30
Q

What is GTPAL?
How is it used in nursing?

A

G — the number of pregnancies including current pregnancy or GRAVIDA
T — the number of pregnancies that were delivered at TERM (37 weeks or >)
P — the number of pregnancies that were delivered PRETERM between 20 and 37 weeks (36 weeks and 6 days, even is baby was born dead)
A — the number of pregnancies ending in ABORTION (spontaneous or elective)
L — the number of children currently LIVING

Example- G T-P-A-L can be written as: G2 P1001
This patient is currently pregnant
This patient has had 1 term delivery, 0 preterm deliveries, 0 abortions, and has 1 living child

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31
Q

Describe hCG throughout pregnancy
What do high and low levels of hCG mean?
When is the best time to take a pregnancy test?

A
  • It is the earliest biochemical marker for pregnancy.
  • Production begins as early as day of implantation.
  • Can be detected as early as 7 to 10 days after conception.
  • There is an expected increase in hCG levels, it will double every other day throughout the 1st trimester (if they don’t, it could be an indicator of abnormal pregnancy)
  • Towards the end of the 1st trimester, hCG will decline and level off
  • Lower hCG = poor outcome such as ectopic pregnancy or miscarriage
  • A higher hCG = multiples
  • hCG is thought to cause all the nausea and vomiting during pregnancy; women carrying multiples tend to have more N/V. This could be why N/V tends to go away after 1st trimester
  • Best time to take a pregnancy test = morning, when hCG is highest in urine
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32
Q

What does “presumptive” mean when it comes to signs of pregnancy?
What are the presumptive signs of pregnancy?

A

Presumptive: changes noticed by the woman but DO NOT confirm pregnancy (subjective)
Symptoms:
- Amenorrhea (missed period)
- Morning sickness
- Fatigue
- Breast changes
- Urinary frequency
- Quickening (mom’s perception of feeling baby movements)

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33
Q

What does “probable” mean when it comes to signs of pregnancy?
What are the probable signs of pregnancy?

A

Probable: changes observed by the examiner but don’t 100% confirm the pregnancy (objective findings by providers)
Signs and symptoms:
- Goodell’s sign: softening of the cervix (can be palpated in exam)
- Hegar’s sign: softening of the lower uterine segment (can be palpated in exam)
- Chadwick’s sign: bluish discoloration of the cervix that can be visualized in speculum exam
- Uterine Enlargement: found on internal palpation during exam
- Braxton Hicks contractions (fibroids can feel like this because they are firm)
- a positive Pregnancy test (not 100% positive)

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34
Q

What does “positive” mean when it comes to signs of pregnancy?
What are the positive signs of pregnancy?

A

Positive: changes only attributable to the presence of a fetus (100% confirms a pregnancy)
- Auscultate fetal heart tones (using a doppler)
- Visualization of fetus on ultrasound
- Fetal movements present (examiner palpating fetal movements)

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35
Q

Describe how the uterus changes in size throughout pregnancy

A

The uterus increases in size. This has to do with increase in blood flow to the uterus. After the 1st trimester, the growing fetus is what’s behind the increase in size

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36
Q

Describe how the position of the uterus changes throughout pregnancy. When does pregnancy show?

A
  • The fundal height changes throughout pregnancy
  • Lightening: the baby is getting its head engaged in the pelvis, getting ready to be born
  • Pregnancy may “show” after the 14th week (LMP): when they “show” depends on whether it’s the woman’s first pregnancy or not; in first time moms, the muscles are tighter, they show early; weight also has to do with it (“body habitus”) skinny women will show a lot sooner, while women that are overweight, will “show” later.
  • Displacement of abdominal organs - the uterus pushes everything to the side; bowel sounds are still heard, but may be heard in different places
  • Hegar’s sign - softening of the lower uterine segment; can be assessed on a physical exam
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37
Q

Describe what fundal height should look like at certain weeks throughout the pregnancy

A

12 weeks: fundus can be palpated just above the symphysis pubis 16 weeks: fundus can be palpated halfway between symphysis pubis and umbilicus
20 weeks: fundus is at the umbilicus
21-36 weeks-fundal height in centimeters correlates with weeks gestation +/- 2 cm
36 weeks: fundus typically reaches its highest point at - women feel short of breath, diaphragm is being push
40 weeks: the fundal height drops - “lightening” - the baby is getting its head engaged in the pelvis; the baby “drops”, getting ready to be born

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38
Q

Describe the uterus’ contractility during pregnancy

A

Braxton Hicks contractions
- The uterus is a muscle; it starts to “warm up” contractions during the pregnancy; NOT the same as labor contractions; they are usually painless, and they are very irregular; they don’t increase in frequency like normal contractions, and they do not dilate the cervix.
These can begin in the 2nd trimester, but it varies depending on the woman

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39
Q

Describe uteroplacental blood flow during pregnancy

A

Uterine blood flow increases rapidly as the uterus increases in size in order to accommodate the rapidly growing placenta and fetus. Perfusion is important to the health of the pregnancy
Factors that decrease uterine blood flow include smoking, cocaine, hypertension, and lying flat on back.

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40
Q

Describe cervical changes during pregnancy

A
  • Tissue changes from increased estrogen
  • Mucus plug: an increase in vaginal discharge contributes to the mucus plug; the mucus plugs up the endocervical canal. This mucus has immunoglobulins that help prevent infection. As labor process begins, mom will pass the mucus plug
  • Goodell’s sign: softening of the cervix (under hormonal influence)
  • Chadwick’s sign: bluish discoloration of the cervix and vaginal walls (under hormonal influence)
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41
Q

Describe what quickening and when it usually occurs during pregnancy

A

Fetal movement or “flutter.”
Mom’s first perception of fetal movement
First movements feel like “butterflies”; also feels like peristalsis, like a gas bubble moving around.
When quickening happens vary woman to woman. It also depends on if it’s the first pregnancy or not
First time moms don’t know what it feels like; multiparous moms tend to feel quickening sooner than nulliparas moms
It also depends on body habitus: Obese women will feel quickening later in the pregnancy; a skinny mom that is multiparous could feel the baby moving a lot sooner
Range for when women should feel baby moving: 16-20 weeks LMP

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42
Q

Describe what ballotement is and when it is seen during pregnancy

A

Passive movement of the unengaged fetus
Prior to lightening, the baby is floating around in the amniotic fluid, this is when the baby can be balloted.
This is done during a pelvic exam; the examiner can feel the patient’s cervix and tap upwards on it, causing the fetus to rise. The fetus then sinks, and a gentle tap is felt on the finger.
This term is seen later in the pregnancy when examining to see if labor is going to begin -> if baby is “ballotable” then labor is not about to happen because baby is not engaged

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43
Q

Describe changes in the vagina and vulva during pregnancy

A
  • Vaginal epithelium: vaginal mucosa thickens; the vaginal canal lengthens (hormonal influence); increase in vaginal discharge is normal and expected
  • Chadwick’s sign: bluish discoloration of cervix and vagina
  • Leukorrhea: thin, white or slightly gray mucous discharge with a faint odor; the increase in vaginal discharge is normal, but it should NOT have a foul odor.
  • Vagina becomes more acidic during pregnancy, preventing bacterial infections. However, this makes the pregnant woman more prone to yeast infections
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44
Q

What are the positives and negatives of increased pelvic blood flow during pregnancy?

A

Positives: increase in sensation and sexual arousal
Negatives: women are more prone to hemorrhoids, varicose veins, edema (vulvar edema, external genitalia can get very swollen)

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45
Q

Describe how the breasts change throughout pregnancy

A
  • The breast increase in size.
  • Feeling of fullness, heightened sensitivity, tingling.
  • Heaviness is normal.
  • Nipples and areola; nipples will get more erect; nipples and areola will become more darkly pigmented.
  • As blood flow to breasts increase and the vascularity increases, venous patterning will occur (increased appearance of veins)
  • Striae gravidarum (pregnancy stretch marks) in areas that grow quickly, like the breasts
  • Montgomery tubercles: Hypertrophy of the oil glands embedded in the areola, may be seen around the nipples. Little oil glands all over the areola will become more prominent in pregnancy because they are getting ready to secrete a substance that will lubricate the area for lactation.
  • Colostrum
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46
Q

What is colostrum? When can it appear during pregnancy?

A

Very first “milk” produced early on in pregnancy
Creamy white to yellowish premilk fluid
Can be expressed from the nipples as early as 16 weeks
NOT the same as true lactation, which doesn’t begin till after birth
Usually produced 2nd trimester onward
What baby will get the first few days after birth; it is very nutrient dense for baby, produced in small amounts

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47
Q

Describe what happens to blood volume during pregnancy

A

Blood volume increases by 1500 mL (by 50%). This is a compensatory mechanism to accommodate the need to increase blood flow to the uterus while perfusing mom’s body and her vital organs.
An increase in blood volume is a protective mechanism. Women bleed in the postpartum period, some bleed excessively (postpartum hemorrhage); the body is bulking up blood volume to protect the woman in case she has excessive bleeding after giving birth.

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48
Q

Describe changes in blood composition during pregnancy
What does a normal H&H look like during pregnancy?

A

Increase in RBC production and plasma as blood volume increases. RBCs increases because the RBC’s oxygen-carrying capacity is needed during pregnancy.
The plasma component increases more than the RBC component, creating a diluting effect in the blood -> “hemodilution”
This hemodilution leads to a physiologic anemia, leading to a normal H&H drop in pregnancy.
Cutoff levels for hemoglobin in pregnancy:
1st trimester: 11
2nd trimester: 10.5
3rd trimester: 11

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49
Q

What does pregnancy do to circulation and coagulation times?

A

Tendency for blood clots because of increase in clotting factors for pregnant AND postpartum women (for about 6 weeks postpartum).
This is a protective mechanism for the bleeding that will occur after birth.

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50
Q

Describe changes in the heart, heart rate, and cardiac output during pregnancy

A

Pregnancy temporarily increases the workload of the heart and increases blood volume.
There is slight hypertrophy of the heart due to the increased workload.
Cardiac output increases to 50% over the non-pregnant rate by 32 weeks.
Stroke volume increases.
Heart rate increases. By 3rd trimester, HR increases by 10-15 beats per min (dependent on mom’s normal resting rate).
May hear an extra heart sound or murmur; can hear an S3; can also hear a systolic murmur -> a result of all the extra blood volume, doesn’t mean there is anything wrong

51
Q

Describe circulation and blood pressure changes during pregnancy

A
  • Dependent edema: swelling in legs and vulva is common
  • Varicosity of veins in legs, vulva and anus (hemorrhoids)
  • Blood pressure: throughout pregnancy, blood pressure actually stays the same or slightly decreases because everything in pregnancy relaxes, including arteries. “vasodilatory effect”. This balances out with the increased blood volume.
    Depends on maternal position
  • Supine hypotension: typically seen in 2nd half of the pregnancy; the systolic blood pressure drops; Remedy: lay her on her side
    Change throughout pregnancy
52
Q

Describe changes in the respiratory system during pregnancy

A
  • Increase in O2 requirements: Works to increase the amount of oxygen that mom takes in; Remember increase in RBCs increases oxygen-carrying capacity. The lungs need to take in more air, so there may be a slight increase in RR.
  • Increased vascularity to respiratory tract (estrogen causes increased blood flow)
  • Nasal stuffiness and epistaxis (nose bleed) are common - also changes in voice, a little more nasally due to swollen tissues
  • The uterus pushes up on diaphragm as it grows; the higher the diaphragm, the hard it is to take a good deep breath. When “lightening” occurs and fundal height drops -> mom can get a good deep breath
53
Q

Describe anatomical changes in the renal system during pregnancy

A

Nocturia, urinary frequency/urgency are common early pregnancy symptoms - especially in 1st trimester. They may go away for while, then return closer to term related to uterine pressure on the bladder.
The ureters dilate. Due to this, a larger volume of urine is held in the ureters and urine flow rate is slowed, causing urinary stasis. A lag occurs between the time urine is formed and when it reaches the bladder.
Because of this urinary stasis, pregnant women are more at risk for UTIs.

54
Q

Describe functional changes in the renal system during pregnancy

A

Kidneys must manage increased metabolic and circulatory demands of maternal body and fetal waste products.
GFR is increased by 50%, so kidneys are filtering more and faster.
Because of this, Creatinine decreases
Pregnant women may have 0.5-0.6 Cr
For pregnant women, a creatinine of 1.2 may be too high, even though for normal people that is a normal number

55
Q

Describe fluid/electrolyte changes during pregnancy

A

Physiologic edema -> dependent edema is normal in pregnancy; to resolve this, the woman can elevate her feet and lay her on her side (NOT laying flat)
- Generalized edema is NOT normal in pregnancy
Proteinuria -> Because of renal changes (increased GFR), extra proteins are allowed to slip past reabsorption, that’s why you see a small increase of protein in the urine.
- Excess is bad, especially with hypertension
Glycosuria -> Because of increased GFR, glucose is moving so fast, it is not reabsorbed as much; so you may see a little more glucose in the urine
- Excessive amount of glucose in the urine = concern of gestational diabetes

Proteinuria and glycosuria are checked at every prenatal visit on a urine dipstick; a small amount is fine in pregnancy; an excess is not good

56
Q

Describe changes in the integumentary system during pregnancy

A
  • Chloasma (aka melasma or mask of pregnancy): Increase in splotchy or blotchy areas of increased pigmentation on the face; seen in more darker-complexioned women; the sun will make this worse. May or may not go away after delivery, but will usually fade. Also seen in women using birth control.
  • Linea nigra: Pigmented line extending from the symphysis pubis to the top of fundus midline. Some women get this and some do not.
  • Striae gravidarum: Stretch marks show up in places that are rapidly growing including the abdomen, breasts, and maybe the thighs.The color of the stretch marks depends on skin tone Will normally fade after birth, but won’t go away.
  • Palmar erythema: Pinkish red blotches over palmar surfaces (palms of the hands) occurs as a result of increased blood flow to subcutaneous layer.
  • Spider nevi: Tiny star-shaped or branched, slightly raised, and pulsating end-arterioles usually found on the neck, thorax, face, and arms. Typically fades and go away after baby is born.
  • The effect of pregnancy on acne is variable. In some women, the skin clears and looks radiant. Acne can worsen or occur for the first time during pregnancy or postpartum.
  • Nail and hair growth may be accelerated.
57
Q

Describe musculoskeletal system changes during pregnancy

A
  • Posture changes: As uterus and abdomen grows, the center of gravity is thrown off to compensate, lordosis can be developed. Lordosis can lead to low back pain.
  • Relaxation of the pelvic joint: Leads to “pregnant waddle”. Pelvic joints are getting ready for baby. The hips will widen and joints will relax. This can lead to pain in the pelvic area and hip pain. Can never go back (hips widen and relax and won’t go back).
    -Diastasis recti abdominis: Separation of abdominal wall muscles to the point that abdominal contents protrude through the space that is created. After baby is born, this may resolve; but some women still have this well into the postpartum period.
  • Another joint that relaxes that doesn’t go back to normal -> joints in feet. Shoe size may change during pregnancy
58
Q

Describe neurologic system changes during pregnancy

A

Lordosis may cause pain, compressing nerves
Pregnant women may have some neuropathy in lower extremities
Carpal tunnel is not uncommon; women will get pins and needles in hands, may drop things

59
Q

Describe GI changes to the appetite during pregnancy

A

Morning sickness: Doesn’t just happen in the morning; thought to be mediated by hCG (when hCG gets lower after 1st trimester, nausea goes away)
- Seen in women with higher hCG levels (multiples)
- For women that are throwing up all the time and getting dehydrated, further evaluation may be needed
Changes in taste: “Cravings”; may develop aversions to things they previously liked
Pica: Craving of non-food items (dirt, starch, clay, ice); usually associated with anemia
- Becomes a problem when craving for pica is stronger than craving actual food -> weight needs to be checked, check to see if she has anemia

60
Q

Describe GI changes to the mouth and esophagus/stomach/intestines during pregnancy

A

Gums: Because of increase in blood flow, the gums can get really red and swollen and can bleed really easily.
Ptyalism (excessive salivation): hormonally mediated; having to constantly spit; sucking on hard candy can be beneficial.
Under influence of progesterone, there is relaxation -> muscles of the gut and the sphincters of GI tract will relax.
Pyrosis: Heartburn -> gastroesophageal sphincter is relaxed, food is sitting in stomach, uterus is pushing things up
Constipation: Decreased gastric emptying, decreased peristalsis
- Prone to hemorrhoids, constipation makes it worse

61
Q

Describe changes in the thyroid and parathyroid gland during pregnancy

A

Increase in thyroid hormone production -> increase in metabolism, normal effect in pregnancy
Most metabolic functions increase in pregnancy because mother must meet her own needs and needs of growing fetus.
Increase levels of parathyroid hormone to take over for the demands of the fetus for calcium for fetal skeleton growth (remember PTH targets bones, intestines, and kidneys to increase calcium in blood)

62
Q

What weeks of pregnancy are each trimester

A

First: weeks 1-13
Second: weeks 14-26
Third: weeks 27-40

63
Q

What should be the frequency of prenatal visits in a normal pregnancy?

A

Every 4 weeks for the first 28 weeks: ideally the first visit happens in the 1st trimester; we want the woman to come as soon as she knows she is pregnant
Every 2 weeks to week 36: increase in frequency during the 3rd trimester because the risk of complications increases (preeclampsia, worsening of diabetes, risk of stillbirth). We want to be aware of these problems asap so we can intervene when needed
Weekly from week 36 to birth: final 4 weeks

64
Q

Initial Visit: Prenatal History includes what information?

A
  • Reason for seeking care: What brought her in? A positive pregnancy test? Missing period?
  • Assessment of current pregnancy: Presumptive signs of pregnancy? Is pregnancy planned or unplanned? Any cramping or bleeding since LMP?
  • Assessment of past pregnancies: Gravida and Parity? How many? At how many weeks was there or a loss or delivery? Previous birth weights? How long did previous labors last?
  • Gynecological history: Any GYN surgery? Up to date on Pap smear? Any history of STI?
  • Current and past medical/surgical history: What medical problems could affect pregnancy? Diabetic? Chronic hypertension? Epilepsy? Mental health issues?
  • Drug use: Alcohol? Street drugs? Current medications?
  • Family medical history: Genetic conditions or any birth defects in the family?
  • Father’s family history of genetic conditions: Any history of genetic conditions? Dad’s blood type? How does Dad feel about pregnancy, is he supportive?
  • Social and occupational history: Level of education? Income range? What does she do for work? Social support? Housing? Cultural or religious preferences?
  • History of abuse/Intimate partner violence: This escalates during pregnancy; screen the woman once per trimester, then in the postpartum period. Ideally, we want to screen the woman alone (abusers tend to be overbearing and do not want to leave the partner alone)
65
Q

Initial Prenatal Assessment and Physical Assessment includes…

A
  • Pregnancy Test: usually urine test, may do blood test
  • Menstrual history: When was the first day of the last menstrual period?
  • Signs and symptoms of pregnancy: presumptive (nausea, breast tenderness, fatigue, urinary frequency)
  • Calculation of due date: EDD and EDC are used interchangeably
  • Laboratory Tests:
    Blood type and screen: Rh + or -
    CBC: get a baseline H&H and platelets
    Rubella titer: if nonimmune, can’t get vaccine till postpartum
    HIV, RPR (syphilis), and Hepatitis B
    Urinalysis/ urine culture
    Gonorrhea/Chlamydia cervical swabs
    PAP test
  • Physical Exam: baseline weight, vital signs, head to toe
  • Pelvic Exam
  • Assess fetal heart tones (FHTs): can be heard as early as 10-12 weeks using a doppler; can be seen on ultrasound before that (5-6 weeks after LMP)
66
Q

What is EDD and EDC?
How to calculate due date?
What is Nägele’s Rule?

A

EDD: Estimated date of delivery
EDC: Estimated date of confinement
Ultrasound: may do an ultrasound to confirm pregnancy; if not at first visit, it will be scheduled. Ultrasound in the 1st trimester is very accurate at dating the pregnancy . Measures the crown length -> calculates gestational age
Nägele’s rule - formula, need to know first day of LMP. In order for the date to be accurate, the woman must have regular 28-day cycles
First day of LMP + 7 days – 3 months
Gestational wheel can also be used to calculate due date.

67
Q

What do follow up prenatal visits (after the initial visit) include?

A

Interview: Interval history -> Any new issues since last visit?
Physical examination: more focused -> Check weight, vital signs, urine dipstick
Fetal assessment:
- Fetal movement or “quickening”: Starting at 16 weeks, has mom felt the baby moving?
- Listening for fetal heart tones: can be heard as early as 10-12 weeks using a doppler
- Comparing fundal height and gestational age
Review appropriate trimester warning signs

68
Q

Fetal Assessment at Prenatal Visits
How to assess fundal height?
What does fundal height tell us about fetus?
What is the most important thing to know about fetal well-being?
When can fetal heart tones be heard and what is the range?

A

Assessing Fundal Height
- Measured with a cm measuring tape; lay client on the table, feel for the pubic bone, place the tape at the pubic bone. Palpate top of the fundus; measure pubic bone to top of fundus
- Measuring fundal height shows fetal growth; fundal height should not be staying the same at each visit
- If fundal height is going up above average: excessive amniotic fluid (polyhydramnios), multiples, bigger baby
- If fundal height is below average: oligohydramnios, small baby
- To assess fundal height, mom’s bladder needs to be empty
Fetal movement or “quickening”
- Mom’s perception of fetal movement is the most important thing to know about fetal well-being
- Starting at 16 weeks, ask if mom has felt the baby moving yet
- Babies can have periods of sleep when they are not moving for a little while, it is concerning when movement hasn’t been felt for hours
Assessing Fetal Heart Tones
- Can be heard as early as 10-12 weeks using a doppler
- Normal FHR ranges from 110-160 bpm

69
Q

When is H&H taken during pregnancy?

A

At initial visit then repeated at 28
Repeated earlier if mom has signs of amnesia

70
Q

What is a quad screen? What does it include?
At what point during pregnancy is it offered to mom?

A

Genetic screening test offered to all moms, but it is not required.
Predicts risk of Trisomy 21, 13, 18.
Screens for neural tube defects.
Maternal serum alpha feta protein (MSAFP) is included in the Quad Screen, it specifically tests for neural tube defects.
It has to be done within 15 (0 days )-20 (6 days) weeks.

71
Q

When is a blood type and antibody screen done during pregnancy?
What do the results mean?

A

Done at initial visit then repeated at 28 weeks.
Rhogam is given at 28 weeks to Rh (-) mothers
- Given to ALL Rh - moms to prevent sensitization to Rh factor (A-, B-, O-, AB-)
After birth, if the baby is Rh +, mom is given Rhogam again

72
Q

What is a GBS screen? When is it done during the pregnancy?
What do the results mean?

A

ALL pregnant women are screened.
GBS is a bacteria, it is part of normal flora for most women in the rectum and vagina; It is not sexually transmitted.
However, it can have detrimental effects on a newborn; can lead to newborn having GBS sepsis, GBS pneumonia, GBS meningitis, or neonatal death.
Done at 35-37 weeks.
If mom is GBS +, there are protocols for antibiotic administration during labor.

73
Q

When is a urinalysis done during pregnancy? What is it testing for?

A

Done at every prenatal visit.
Tests for…
Glucose (excessive = diabetes)
Protein (excessive = HTN)
Nitrites and leukocytes (+ nitrites, + leukocytes = UTI)

74
Q

What is a one-hour glucose test? When is it done during pregnancy?
What do results mean?
What is done if this test is failed?

A

Screens for gestational diabetes. ALL pregnant women are screened.
Done at 24-28 weeks.
The woman drinks a 50 g glucose drink and will have blood drawn in 1 hr; they do not have to fast for the one hour test
The cut-off number is 140 mg/dL. If blood sugar is above 140 mg/dl, the test is failed, and the woman has to do a 3 hour glucose test.
The 3 hr test is done in the morning, they do have to fast, they have to drink a bigger load of glucose, 4 blood draws done every hour

75
Q

How to assess adaptation to pregnancy

A

Maternal adaptation
- Accepting the pregnancy : Was it planned? Is the father and family supportive? Fear over finances? Anxiety?
- Ambivalence is normal (getting “cold feet” about pregnancy even when it was planned)
- Emotional responses may vary by trimester
- 2nd trimester is usually when pregnancy is accepted, the baby is viewed as a second person

76
Q

What to educate the pregnant woman about concerning travel

A

Seatbelts:
- Definitely want to use a seatbelt
- Put lap belt over the thighs
- While driving a car, be as far from the steering wheel as possible
- If it’s a long trip, make sure you are walking every couple of hours, do leg and foot exercises
Airlines:
- If it’s a long trip, make sure you are walking every couple of hours; do leg and foot exercises
- You can fly on domestic flights up to 36 weeks, it is capped earlier for international flights

77
Q

What to educate the pregnant woman about concerning medication/herbal supplements

A

Medication/herbal preparations:
- Be careful about OTC and herbal medications as well as prescriptions, talk to doctor or pharmacist
- Take Tylenol, not ibuprofen
Immunizations:
- No live virus vaccines during pregnancy: MMR, varicella
- Tdap, influenza, Hep B vaccines are fine during pregnancy
- Very common to give MMR to postpartum patient

78
Q

What to educate the pregnant woman about concerning sex

A

It is usually okay to have sex during pregnancy.
There are a few circumstances when women should abstain from sex during pregnancy -> history of preterm labor, history of miscarriage, bleeding during pregnancy.
Not uncommon to have spotting after sex during pregnancy due to increased blood flow in cervix.

79
Q

1st trimester warning signs to educate pregnant women about

A
  • Abdominal cramping or vaginal bleeding
  • Chills or fever (infection)
  • Burning on urination (UTI, kidney infection)
  • Uncontrolled vomiting (dehydration, electrolyte disturbance)
  • Diarrhea (dehydration)
80
Q

2nd and 3rd trimester warning signs to educate pregnant women about

A

Sudden leakage of fluid from vagina prior to 37 weeks (“water breaks”)
Vaginal bleeding with or without abdominal pain (possible placental abruption)
Chills, fever, burning on urination, flank pain (UTI, kidney infection -> can lead to preterm labor)
Decreased fetal movement
Increased pressure, uterine contractions, or cramping < 37 weeks (preterm labor)
Visual disturbances or severe headaches (gestational hypertension, preeclampsia)
Swelling in face and/or fingers (gestational hypertension, preeclampsia)
Abdominal pain, epigastric pain (gestational hypertension, preeclampsia)

81
Q

What are common discomforts during the 1st trimester?

A

Nausea and vomiting
Urinary frequency
Fatigue
Breast changes
Increased vaginal discharge
Nasal stuffiness and epistaxis
Ptyalism
Mood swings

82
Q

What are common discomforts during the 2nd and 3rd trimester?

A

Pyrosis (heartburn)
Ankle edema and Varicose Veins
Flatulence
Hemorrhoids
Constipation
Backache
Leg cramps
Faintness
Shortness of breath
Difficulty sleeping
Round ligament pain
Carpal tunnel syndrome

83
Q

First Trimester Discomfort
Breast changes: pain, tingling, tenderness, enlargement
Physiology
Education for Self-Management

A

Physiology: Hypertrophy of mammary gland tissue and increased vascularization, pigmentation, and size and prominence of nipples and areolae caused by hormonal stimulation.
Education for Self-Management: Wear supportive maternity bras with pads to absorb discharge, may be worn at night; wash with warm water and keep dry; breast tenderness may interfere with sexual expression or foreplay but is temporary

84
Q

First Trimester Discomfort
Urgency and frequency of urination
Physiology
Education for Self-Management

A

Physiology: Vascular engorgement and altered bladder function caused by hormones; bladder capacity reduced by enlarging uterus and fetal presenting part.
Education for Self-Management: Empty bladder regularly; perform Kegel exercises; limit fluid intake before bedtime; avoid caffeine; wear perineal pad; report pain or burning sensation to obstetric care provider.

85
Q

First Trimester Discomfort
Languor and malaise; fatigue (most common in early pregnancy)
Physiology
Education for Self-Management

A

Physiology: Unexplained; may be caused by increasing levels of estrogen, progesterone, and hCG or by elevated basal body temperature; psychologic response to pregnancy and its required physical and psychologic adaptations.
Education for Self-Management: Rest as needed; eat well-balanced diet to prevent anemia

86
Q

First Trimester Discomfort
Nausea and Vomiting
Physiology
Education for Self-Management

A

Occur in up to 70% of pregnant women; typically begins by 4-6 weeks of pregnancy, peaks by 9 weeks, and resolves by 12 weeks; can occur any time during day
Physiology: Cause unknown; may result from hormonal changes, possibly hCG or estradiol; psychologic disposition; emotional response to pregnancy; evolutionary adaptation to protect mother and fetus
Education for Self-Management:
- Avoid empty or overloaded stomach; maintain good posture—give stomach ample room
- Stop smoking; eat dry carbohydrate on awakening; remain in bed until feeling subsides, or alternate dry carbohydrate every other hour with fluids such as hot herbal decaffeinated tea, milk, or clear coffee until feeling subsides
- Eat five or six small meals per day; avoid fried, odorous, spicy, greasy, or gas-forming foods
- Wear acupressure bands used to treat motion sickness; ginger or acupuncture may be helpful; vitamin B6 and doxylamine (Diclegis) may be ordered if weight loss occurs; consult primary health care provider if intractable vomiting occurs.

87
Q

First Trimester Discomfort
Ptyalism (excessive salivation) can occur starting 2-3 weeks after first missed period.
Physiology
Education for Self-Management

A

Physiology: Possibly caused by elevated estrogen levels; may be related to reluctance to swallow because of nausea.
Education for Self-Management: Use astringent mouthwash, chew gum and eat hard candy as comfort measures.

88
Q

First Trimester Discomfort
Gingivitis, hyperemia, hypertrophy, bleeding, tenderness of the gums.
Physiology
Education for Self-Management

A

Physiology: Increased vascularity and proliferation of connective tissue from estrogen stimulation. May be due to inadequate dental care and chronic inflammation of the gums; can be associated with preterm labor and premature birth.
Education for Self-Management: See dentist early in pregnancy, eat well-balanced diet with adequate protein and fresh fruits and vegetables; brush teeth gently with soft toothbrush and observe good dental hygiene.

89
Q

First Trimester Discomfort
Nasal stuffiness; epistaxis (nosebleed)
Physiology
Education for Self-Management

A

Physiology: Hyperemia of mucous membranes related to increased estrogen levels
Education for Self-Management: Use humidifier; avoid trauma; normal saline nose drops or spray may be used.

90
Q

First Trimester Discomfort
Leukorrhea: often noted throughout pregnancy
Physiology
Education for Self-Management

A

Physiology: Hormonally stimulated cervix becomes hypertrophic and hyperactive, producing an abundant amount of mucus.
Education for Self-Management: Not preventable; do not douche; wear perineal pads; perform hygienic practices such as wiping front to back; report to obstetric care provider if accompanied by pruritus, foul odor, or change in character or color.

91
Q

First Trimester Discomfort
Emotional lability, mood swings
Physiology
Education for Self-Management

A

Physiology: Hormonal and metabolic adaptations; feelings about female role, sexuality, timing of pregnancy, and resultant changes in life and lifestyle.
Education for Self-Management: Participate in pregnancy support group; communicate concerns to partner, family, and health care provider; request referral for supportive services if needed (i.e., for financial assistance).

92
Q

Second Trimester Discomfort
Pigmentation deepens: darkening of areola and vulva; linea negra; melasma (mask of pregnancy), acne, oily skin
Physiology
Education for Self-Management

A

Physiology: Melanocyte-stimulating hormone (from anterior pituitary).
Education for Self-Management: Not preventable; usually resolves during puerperium.

93
Q

Second Trimester Discomfort
Spider nevi (angiomas) appear over neck, thorax, face, and arms during second or third trimester
Physiology
Education for Self-Management

A

Physiology: Focal networks of dilated arterioles (end arteries) from increased concentration of estrogens.
Education for Self-Management: Not preventable; they fade slowly during late puerperium; rarely disappear completely.

94
Q

Second Trimester Discomfort
Pruritus (noninflammatory)
Physiology
Education for Self-Management

A

Physiology: Unknown cause; various types: nonpapular; closely aggregated pruritic papules. Increased excretory function of skin and stretching of skin possible factors.
Education for Self-Management: Not preventable; contact obstetric care provider for diagnosis of cause; keep fingernails short; use comfort measures for symptoms; distraction; tepid baths with sodium bicarbonate or oatmeal added to water; lotions and oils; change of soaps or reduction in use of soap; loose clothing; oral or topical antihistamines or topical steroid cream if recommended by health care provider.

95
Q

Second Trimester Discomfort
Palpitations
Physiology
Education for Self-Management

A

Physiology: Unknown; should not be accompanied by persistent cardiac irregularity.
Education for Self-Management: Not preventable; contact primary health care provider if accompanied by symptoms of cardiac decompensation.

96
Q

Second Trimester Discomfort
Supine hypotension (vena cava syndrome) and bradycardia
Physiology
Education for Self-Management

A

Physiology: Caused by pressure of gravid uterus on ascending vena cava when woman is supine; reduces uteroplacental and renal perfusion.
Education for Self-Management: Side-lying position or semisitting posture with knees slightly flexed.

97
Q

Second Trimester Discomfort
Faintness and, rarely, syncope (orthostatic hypotension) may persist throughout pregnancy.
Physiology
Education for Self-Management

A

Physiology: Vasomotor lability or postural hypotension from hormones; in late pregnancy may be caused by venous stasis in lower extremities.
Education for Self-Management:
Moderate exercise, deep breathing, vigorous leg movement; avoid sudden changes in position and warm crowded areas; move slowly and deliberately; keep environment cool; avoid hypoglycemia by eating five or six small meals per day; wear elastic hose; sit as necessary; if symptoms are serious, contact obstetric health care provider.

98
Q

Second Trimester Discomfort
Food Cravings
Physiology
Education for Self-Management

A

Physiology: Cause unknown; craving influenced by culture or geographic area.
Education for Self-Management: Not preventable; satisfy craving unless it interferes with well-balanced diet; report unusual cravings to obstetric health care provider.

99
Q

Second Trimester Discomfort
Heartburn
Physiology
Education for Self-Management

A

Physiology: Progesterone slows gastrointestinal (GI) tract motility and digestion, reverses peristalsis, relaxes cardiac sphincter, and delays emptying time of stomach; stomach displaced upward and compressed by enlarging uterus.
Education for Self-Management: Limit or avoid gas-producing or fatty foods and large meals; maintain good posture; sip milk for temporary relief; drink hot herbal tea; obstetric care provider may prescribe antacid between meals; contact health care provider for persistent symptoms

100
Q

Second Trimester Discomfort
Constipation
Physiology
Education for Self-Management

A

Physiology: GI tract motility slowed because of progesterone, resulting in increased resorption of water and drying of stool; intestines compressed by enlarging uterus; predisposition to constipation because of oral iron supplementation.
Education for Self-Management:
Drink 2 L (8-10 glasses) of water per day; include high-fiber foods in diet; engage in moderate exercise; maintain regular schedule for bowel movements; use relaxation techniques and deep breathing; do not take stool softener, laxatives, mineral oil, other drugs, or enemas without first consulting obstetric care provider.

101
Q

Second Trimester Discomfort
Flatulence with bloating and belching
Physiology
Education for Self-Management

A

Physiology: Reduced GI motility because of progesterone, allowing time for bacterial action that produces gas; swallowing air.
Education for Self-Management: Chew foods slowly and thoroughly; avoid gas-producing foods, fatty foods, large meals; maintain moderate exercise; maintain regular bowel habits.

102
Q

Second Trimester Discomfort
Varicose veins (varicosities): can be associated with aching legs and tenderness; can be present in legs and vulva; hemorrhoids are varicosities in perianal area
Physiology
Education for Self-Management

A

Physiology: Hereditary predisposition; relaxation of smooth muscle walls of veins because of hormones causing tortuous dilated veins in legs and pelvic vasocongestion; condition aggravated by enlarging uterus, gravity, and bearing down for bowel movements; thrombi from leg varices rare but can occur in hemorrhoids.
Education for Self-Management:
Avoid lengthy standing or sitting, constrictive clothing, and constipation or bearing down with bowel movements; moderate exercise; rest with legs and hips elevated; wear support hose; thrombosed hemorrhoid may be evacuated; relieve swelling and pain with warm sitz baths, local application of astringent compresses.

103
Q

Second Trimester Discomfort
Headaches (through week 26)
Physiology
Education for Self-Management

A

Physiology: Emotional tension (more common than vascular migraine headache); eye strain (refractory errors); vascular engorgement and congestion of sinuses resulting from hormone stimulation
Education for Self-Management:
Conscious relaxation; contact obstetric health care provider for constant or “worst ever” headache to assess for preeclampsia; OTC analgesics may be used if recommended by health care provider (e.g., acetaminophen)

104
Q

Second Trimester Discomfort
Carpal tunnel syndrome (involves thumb, second, and third fingers, side of little finger)
Physiology
Education for Self-Management

A

Physiology: Compression of median nerve resulting from changes in surrounding tissues; pain, numbness, tingling, burning; loss of skilled movements (e.g., typing); dropping of objects
Education for Self-Management: Not preventable; elevate affected arms; splinting of affected hand may help; regresses after pregnancy; surgery is curative

105
Q

Second Trimester Discomfort
Periodic numbness, tingling of fingers
Physiology
Education for Self-Management

A

Physiology: Brachial plexus traction syndrome resulting from drooping of shoulders during pregnancy (occurs especially at night and early morning)
Education for Self-Management: Maintain good posture; wear supportive maternity bra; condition will disappear after birth if lifting and carrying baby do not aggravate it

106
Q

Second Trimester Discomfort
Round ligament pain (tenderness)
Physiology
Education for Self-Management

A

Physiology: Stretching of ligament caused by enlarging uterus
Education for Self-Management: Not preventable; rest, maintain good body mechanics to avoid overstretching ligament; relieve cramping by squatting or bringing knees to chest; sometimes heat helps

107
Q

Second Trimester Discomfort
Joint pain, backache, and pelvic pressure; hypermobility of joints
Physiology
Education for Self-Management

A

Physiology: Relaxation of symphyseal and sacroiliac joints because of hormones, resulting in unstable pelvis; exaggerated lumbar and cervicothoracic curves caused by change in center of gravity resulting from enlarging abdomen
Education for Self-Management: Maintain good posture and body mechanics; avoid fatigue; wear low-heeled shoes; abdominal support may be useful; practice conscious relaxation; sleep on firm mattress; apply local heat or ice; get back massages; do pelvic tilt exercises; rest; condition will disappear 6-8 weeks after the birth

108
Q

Third Trimester Discomfort
Shortness of breath and dyspnea occur in 60% of pregnant women.
Physiology
Education for Self-Management

A

Physiology: Expansion of diaphragm limited by enlarging uterus; diaphragm is elevated about 4 cm; some relief after lightening
Education for Self-Management:
Maintain good posture; sleep with extra pillows; avoid overloading stomach; stop smoking; contact health care provider if symptoms worsen to rule out anemia, emphysema, and asthma

109
Q

Third Trimester Discomfort
Insomnia (later weeks of pregnancy)
Physiology
Education for Self-Management

A

Physiology: Fetal movements, muscle cramping, urinary frequency, shortness of breath, or other discomforts
Education for Self-Management:
Reassurance; conscious relaxation; back massage or effleurage; support of body parts with pillows; warm milk or warm shower or bath before bedtime; no TV or other screen devices in the bedroom or 1 h before bedtime

110
Q

Third Trimester Discomfort
Perineal discomfort and pressure
Physiology
Education for Self-Management

A

Physiology: Pressure from enlarging uterus, especially when standing or walking; worse with multiple gestation
Education for Self-Management: Rest, conscious relaxation, and good posture; contact obstetric health care provider if pain is present

111
Q

Third Trimester Discomfort
Braxton Hicks contractions
Physiology
Education for Self-Management

A

Physiology: Intensification of uterine contractions in preparation for work of labor
Education for Self-Management:
Reassurance; rest; change of position; practice breathing techniques when contractions are bothersome; effleurage; differentiate from preterm labor

112
Q

Third Trimester Discomfort
Leg cramps (gastrocnemius spasm), especially when reclining
Physiology
Education for Self-Management

A

Physiology: Compression of nerves supplying lower extremities because of enlarging uterus; reduced level of diffusible serum calcium or elevation of serum phosphorus; aggravating factors: fatigue, poor peripheral circulation, pointing toes when stretching legs or when walking, drinking more than 1 L (1 qt) of milk per day
Education for Self-Management:
Dorsiflex foot until spasm relaxes. Stand on cold surface; oral supplementation with calcium carbonate or calcium lactate tablets; aluminum hydroxide gel, 30 mL, with each meal removes phosphorus by absorbing it (consult obstetric health care provider before taking these remedies)

113
Q

Third Trimester Discomfort
Ankle edema (nonpitting) to lower extremities
Physiology
Education for Self-Management

A

Physiology: Edema aggravated by prolonged standing, sitting, poor posture, lack of exercise, constrictive clothing, or hot weather
Education for Self-Management:
Ample fluid intake for natural diuretic effect; put on support stockings before arising; rest periodically with legs and hips elevated; exercise moderately; contact health care provider if generalized edema develops; diuretics are contraindicated

114
Q

Age differences in prenatal care
Adolescents
Women older than 35

A

Adolescents
- Less likely than older women to receive adequate prenatal care
- More likely to miss visits or enter prenatal care late
- Tied to poor outcomes -> LBW, infant mortality
- More likely to not gain enough weight during pregnancy
Women older than 35 years
- Incidence is increasing: women are starting to delay having children for the sake of careers; also seeing more advances in fertility treatments; reversible long-term contraception
- Age related medical risks: see more stillbirth or IUFDs, chromosomal abnormalities, preterm births, diabetes and hypertension
- Prenatal Care: need more surveillance
- Genetic screening and amniocentesis: additional screenings and tests are offered, instead of waiting for the quad screen
- Ultrasounds are increased
- More frequent visits at the end of pregnancy for older moms

115
Q

What does inadequate weight gain do to pregnancy? What about too much weight gain?

A

Inadequate weight gain and pregnancy -> growth restriction of the baby, LBW baby, preterm labor
Gaining too much weight -> risk for preeclampsia, IUFDs, fetal macrosomia (very large baby), cephalopelvic disproportion (CPD), emergency C-section, postpartum hemorrhage, C-section wound infections

116
Q

What should the caloric intake be (for one baby)
1st trimester:
2nd trimester:
3rd trimester:

A

1st trimester: same as non pregnant
2nd trimester: ~350 calories more
3rd trimester: ~450 calories more

117
Q

Recommended ranges for weight gain
Underweight woman:
Normal weight woman:
Overweight woman:
Obese woman:

A

Underweight woman: 28–40 lbs
Normal weight woman: 25–35 lbs
Overweight woman: 15–25 lbs
Obese woman: less than 15 lbs

118
Q

Pattern of weight gain
1st trimester:
Duration of pregnancy:

A

1st trimester: 3.5-5 lbs total
Duration of pregnancy:
0.5 kg/week for underweight women: 1-1.3 lbs
0.4 kg/week for normal weight: 0.8-1 lbs
0.3 kg/week (overweight): 0.5-0.7 lbs
0.2kg/week (obese): 0.4 - 0.6 lbs

119
Q

Protein requirements during pregnancy and lactation

A

Adequate protein intake is essential to meet demands of pregnancy
Protein is needed for tissue growth
Protein requirement for lactating women is higher than pregnant women (a LOT higher than non-pregnant women)
**Vegans at risk for not getting enough protein

120
Q

Fluids requirements during pregnancy
Caffeine?
Aspartame?
What does dehydration do to pregnancy?

A

8-10 glasses/day of water
Helps with hydration and constipation
Caffeine: Limit caffeine in pregnancy, could be associated with growth issues. 200 mg per day is acceptable
Aspartame: considered safe in pregnancy
Dehydration and pregnancy -> want to avoid dehydration because it can lead to cramping and preterm labor -> when woman comes into hospital cramping, she is given IV fluids

121
Q

Minerals/vitamin needs during pregnancy
Iron
Calcium
Folate acid

A

Most mineral/vitamin needs can be met in diet, except for iron and folate (need supplementation)
Iron:
- 30 mg/ day supplement starting at 12 weeks
- Allows adequate amount of iron to be transported to fetus, because the fetus stores iron in its liver
- Moms needs adequate iron since she is producing more blood volume (to avoid anemia)
- Women that are carrying multiples have even greater blood volume, at risk for anemia
Calcium:
- Usually requirements are met with diet; problems with those that don’t drink milk or eat dairy, are lactose intolerant, or are vegan
- 1000 mg daily is sufficient for fetal bone and tooth development
Folate acid:
- Pregnant women should consume 50% more than non pregnant women.
- Non-pregnant: 400 mcg -> pregnant women: 600 mcg
- Adequate folic acid helps prevent neural tube defects

122
Q

Foods high in folate/folic acid

A

500 mcg:
• Liver: chicken, turkey, goose (100 g [3.5 oz])
200 mcg
• Liver: lamb, beef, veal (100 g [3.5 oz])
100 mcg:
• Legumes, cooked (½ cup)
• Peas: black-eyed, chickpea (garbanzo)
• Beans: black, kidney, pinto, red, navy
• Lentils
• Vegetables (½ cup)
• Asparagus
• Spinach, cooked
• Papaya (1 medium)
• Breakfast cereal, ready-to-eat (½ to 1 cup)
• Wheat germ (¼ cup)
50 mcg:
• Vegetables (½ cup): Broccoli; Beans: lima beans, baked beans, or pork and beans; Greens: collards or mustard, cooked; Spinach, raw
• Fruits (½ cup): Avocado, Orange or orange juice
• Pasta, cooked (1 cup)
• Rice, cooked (1 cup)
20 mcg:
• Bread (1 slice)
• Egg (1 large)
• Corn (½ cup)

123
Q

Physical activity during pregnancy
Education

A

30 min of exercise per day is recommended, associated with shorter/easier labor
Avoid sports with potential abdominal trauma or falls -> swimming is great during pregnancy
Avoid overheating
STOP EXERCISING IF: vaginal bleeding, leaking fluid, decreased fetal movement, dizziness, HA, chest pain, calf pain, dyspnea
Make sure that fluid and caloric intake accounts for exercise

124
Q

Nutrient Needs During Lactation
What to do/avoid

A

Needs for energy, protein, vitamins, minerals are greater than non pregnant needs
Consumption of at least 1800 calories/day is recommended (2000-2200 is better)
About 500 calories/day above pre-pregnant levels
Protein requirement is higher than pregnant women (a LOT higher than non-pregnant women)
Lactation commonly leads to slow and steady weight loss
Fluid intake is important while breastfeeding
Avoid smoking while breastfeeding -> decreases milk production
Caffeine kept to a minimum because it can get into the breast milk
Alcohol consumption is okay, but time it around breastfeeding