Unit 1C Flashcards

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1
Q

être en forme

A

to be in form

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2
Q

rester en forme

A

to stay in form

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3
Q

un règime équilibre

A

a balanced diet

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4
Q

manger sain

A

eating healthy

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5
Q

une vie sain

A

a healthy life

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6
Q

un vie sédentaire

A

a sedentary life

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7
Q

les sucreries

A

sweets/sugary foods

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8
Q

les matières grasses

A

fatty foods

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9
Q

la méditation

A

meditation

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10
Q

monter les escaliers

A

climbing stairs

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11
Q

la santé

A

health

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12
Q

arrêter de fumer et les drogues

A

to quit smoking and drugs

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13
Q

dormir suffisament

A

to get enough sleep

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14
Q

faire de la musculation

A

lift weights

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15
Q

garder le forme

A

stay in shape

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16
Q

le santé mentale

A

mental health

17
Q

protéine

A

protein

18
Q

sucre

A

sugar

19
Q

énergie

A

energy