UNIT 11: MICRONUTRIENDS III: Pantothenic Acid, Biotin, Folate, VitB12, VitB6 Flashcards
What is Pantothenic acid?
aka vitamin B5
- water soluble vitamin
pantos = everwywhere
deficiency = rare
What are the forms of pantothenic acid?
- free
- bound
What is pantothenic acid converted to?
coenzyme A
What forms 4-phosphopantetheine?
What is the purpose of this?
pantothenic acid + cysteine + phosphate (ATP)
- cofactor in fatty acid synthesis
- further metabolized to coenzyme A
What is Biotin?
aka vitB7
- water soluble vitamin
Raw eggs lead to ___>
biotin deficiency (biotin binding protein with raw egg)
Biotin is found in what types of foods?
- bound to proteins
- not enough made by bacteria in humans
What is biotin’s role as an enzyme cofactor?
transfers carboxylic functional group
What are 3 reactions that involve carboxylation via biotin?
- pyruvate carboxylase (pyruvate –> oxaloacetate)
- acetylCoA carboxylase (acetylCoA –> malonylCoA)
- propionylCoA carboxylase (propprionylCoA –> methylmalonylCoA)
What is folate?
aka vitB9
- water soluble vitamin
What are sources of folate?
- folate = foliage = leafy greens
What are sources of folic acid?
supplements and enriched breads, flours, corn meals, rice noodles etc.
What is the difference between folate and folic acid?
folic acid comes from fortified/supplements –> pteroylmonoglutamates
folate comes from plants and animals –> pteroylpolyglutamates which is further broken down to pteroylmonoglutamates
Which form of folate is absorbed?
pteroylmonoglutamate
- needs to be in this form/broken down to this before absorption
- this also makes folic acid more bioavailable since folate has more steps before absorption
What is a major example of folate deficiency?
Neural Tube Defect
- neural tube forming in development, requires steady supply of folate
- deficiency can cause Spina Bifida