UNIT 11: MICRONUTRIENDS III: Pantothenic Acid, Biotin, Folate, VitB12, VitB6 Flashcards

1
Q

What is Pantothenic acid?

A

aka vitamin B5
- water soluble vitamin
pantos = everwywhere
deficiency = rare

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2
Q

What are the forms of pantothenic acid?

A
  • free

- bound

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3
Q

What is pantothenic acid converted to?

A

coenzyme A

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4
Q

What forms 4-phosphopantetheine?

What is the purpose of this?

A

pantothenic acid + cysteine + phosphate (ATP)

  • cofactor in fatty acid synthesis
  • further metabolized to coenzyme A
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5
Q

What is Biotin?

A

aka vitB7

- water soluble vitamin

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6
Q

Raw eggs lead to ___>

A

biotin deficiency (biotin binding protein with raw egg)

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7
Q

Biotin is found in what types of foods?

A
  • bound to proteins

- not enough made by bacteria in humans

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8
Q

What is biotin’s role as an enzyme cofactor?

A

transfers carboxylic functional group

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9
Q

What are 3 reactions that involve carboxylation via biotin?

A
  • pyruvate carboxylase (pyruvate –> oxaloacetate)
  • acetylCoA carboxylase (acetylCoA –> malonylCoA)
  • propionylCoA carboxylase (propprionylCoA –> methylmalonylCoA)
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10
Q

What is folate?

A

aka vitB9

- water soluble vitamin

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11
Q

What are sources of folate?

A
  • folate = foliage = leafy greens
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12
Q

What are sources of folic acid?

A

supplements and enriched breads, flours, corn meals, rice noodles etc.

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13
Q

What is the difference between folate and folic acid?

A

folic acid comes from fortified/supplements –> pteroylmonoglutamates
folate comes from plants and animals –> pteroylpolyglutamates which is further broken down to pteroylmonoglutamates

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14
Q

Which form of folate is absorbed?

A

pteroylmonoglutamate

  • needs to be in this form/broken down to this before absorption
  • this also makes folic acid more bioavailable since folate has more steps before absorption
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15
Q

What is a major example of folate deficiency?

A

Neural Tube Defect

  • neural tube forming in development, requires steady supply of folate
  • deficiency can cause Spina Bifida
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16
Q

What is Vitamin B12?

A
aka cobalamin (cobalt centre)
- water soluble vitamin
17
Q

What is the source of vitB12?

A
  • originally from colonic bacteria (not absorbed by colon)
  • stored: liver (up to 10 years)
  • animal foods: fed with vB12 diet (fecal diet) (vegans risk deficiency)
18
Q

What is unique regarding vit B12 absorption?

A
  • “intrinsic factor” chaperones B12 through GIT
  • requires specific binding protein in small intestine for absorption
  • receptor recognizes “intrinsic factor”-vitB12 complex
  • receptor does not recognize vitB12 alone
19
Q

What other vitamin is vitB12 linked to?

A

folate (vitB9)

20
Q

VitB12 and folate are required for what process?

A

SAM cycle
DNA synthesis and repair
- Dietary folate caries N6-methyl group while vitB12 acts as a prosthetic gropu in methionine synthase (using N5-methylTHF)

21
Q

Folate deficiency leads to what in DNA synthesis?

A
  • low dTMP, high dUMP
    = nucleotide pool imbalance
  • slow DNA synthesis
  • dUMP incorporated in DNA when it should not be
    = uracil misincorporation
    –> cancer
22
Q

B12 deficiency leads to:

A
  • bone marrow impairment of DNA synthesis –> anemia
  • RBC precursors cannot meet demands
  • Neural tube defect same as folate
23
Q

What happens if you have a high folate diet but vitB12 deficiency?

A
  • anemia does not occur
  • DNA repair and synthesis is okay
  • other symptoms!
24
Q

What is the toxicity of vitB12?

A

there is no toxicity

= no upper limit

25
Q

What is vitamin B6?

A

water soluble vitamin

26
Q

What are the forms of vitB6?

A
  • pyridoxine
  • pyridoxal
  • pyridoxamine

phosphorylated and dephosphorylated = 6 forms of vit B6

27
Q

What is the main form of vitB6 in the blood?

A

phosphorylated pyridoxal = PLP

  • blood
  • bound to albumin
28
Q

What is the main form of vitB6 in plants?

A

pyridoxine

- converted to PLP

29
Q

What is the major storage site of vitB6?

A

muscle

30
Q

What are functions of vitB6

A
  • transamination (protein metabolism)
  • porphyrin synthesis (heme)
  • neuroactive amines (EP/NE, serotonin, histamin, GABA)
31
Q

What happens if you have vitB6 deficiency?

A

rare

- anemia, convulsions, neuroactive amine metabolism

32
Q

What is the toxicity of vitB6?

A
  • pain and numbness in extremities
  • large TI
  • difficult to achieve UL but exists