Unit 1 Test

Question 1

Forgetting events that are too painful to remember?

Answer 1

Repression

Question 2

Blaming another person for the feeling you have?

Answer 2

Projection

Question 3

Making logical excuses for illogical behavior?

Answer 3

Rationalization

Question 4

Acting like a baby to get attention?

Answer 4

Regression

Question 5

Which defense mechanism involves using immature behaviors to express emotions?

Answer 5

Regression

Question 6

Getting mad at someone and taking your anger out on something or someone else?

Answer 6

Displacement

Question 7

Hanging out with “cooler” groups to improve your status?

Answer 7

Identification

Question 8

Refusing to accept an obvious situation?

Answer 8

Denial

Question 9

Highlighting one area to avoid an area of weakness?

Answer 9

Compensation

Question 10

Using physical activity to avoid sexual urges?

Answer 10

Sublimition

Question 11

This mental disorder has no sign of heredity?

Answer 11

PTSD

Question 12

Delusions and hallucinations would be called?

Answer 12

Schizophrenia

Question 13

This disorder deals with extreme highs and lows?

Answer 13

Bi-polar

Question 14

Places to go for help is dealing with depression?

Answer 14

Psychiatrist, psychologists, support groups

Question 15

2-5% are affected by this disorder (mostly girls)?

Answer 15

Eating Disorders

Question 16

How can stress affect you physically?

Answer 16

Migraines, asthma, heart disease, high blood pressure, ulcer, allergies, mental derangement

Question 17

What does stress do to the digestive system?

Answer 17

It slows it down

Question 18

What is the body’s response to everyday demands?

Answer 18

Stress

Question 19

Positive stress?

Answer 19

Eu-stress

Question 20

Stress reducing strategy that help you organize your day?

Answer 20

Daily Planner

Question 21

Negative stress?

Answer 21

Distress

Question 22

When stress happens you have the urge to hid or take in on?

Answer 22

Fright/fight or flight

Question 23

Why are major life events stressful?

Answer 23

Change

Question 24

Coping skills for stress?

Answer 24

Crying, sleeping, laughing, physical activity, boasting, time management skills, support groups, day dreaming, talking with friends, positive self-talk

Question 25

Why is physical activity a good way to reduce tension?

Answer 25

Because it takes your mind off of the stress

Question 26

most basic needs that include food and water?

Answer 26

Physical

Question 27

What types of personality traits does a self-actualized person have?

Answer 27

Realistic, accepting,independent, self-sufficient, appreciative of life, concerned of humankind, capable of loving other, fair, unprejudiced, creative and hard working, not afraid to be different

Question 28

Who has higher self esteems teens or adults?

Answer 28

Adults

Question 29

what needs are the 2nd most important?

Answer 29

Safety

Question 30

Maslow thought the approval of others was more important than self-esteem

Answer 30

False

Question 31

First step in dealing with your emotions?

Answer 31

Recognizing your emotions

Question 32

What term refers to how much a person respects or likes themselves?

Answer 32

Self-respect/self-esteem

Question 33

what is another term for sense of self?

Answer 33

Self-belonging

Question 34

Focusing on your appearance may lower your self-esteem?

Answer 34

True

Question 35

Emotions can be good and bad?

Answer 35

True