Unit 1 Strategies to extend personal potential

Question 1

What do you need to do to extend your personal potential? What skills?

Answer 1

• Focus on what you enjoy
• Think about all the success you’ve had in your life
• Belive in yourself and be confident - practise self-talk

Question 2

How do you need to do it to extend your personal potential? What strategies?

Answer 2

• Start Exercising
• List things you want to improve and think about how you’re going to do it
• Read books and articles that will inspire you to be positive