unit 1 - better health for individuals Flashcards
determinants of health
- individual
- sociocultural
- socioeconomic
- environmental
individual factors of health
- knowledge and skill
- attitudes
- genetics
sociocultural factors of health
- family
- peers
- media
- religion
- cutlure
socioeconomic factors of health
- employment
- education
- income
environmental factors of health
- geographical location
- access to health services
- technology
modifiable health determinant
determinants that can be changed/controlled
example - nutritional habits, tobacco, alcohol consumption, physical levels
non-modifiable determinant
determinants that cannot be changed or altered
example - age, gender, family history, race/ethnicity
health
ability to perform physical activity
dimensions of health
the relationship between a person’s body, mind and spirit
- physical
- mental
- emotional
- spiritual
- social
interactions between dimensions
if the status of one dimension changes, the other dimensions will be effected
example - severe cold (physical), less likely to want to interact with others (social), may feel depressed (mental)
relative health
use ofd others to compare the health status of a particular person
dynamic health
refers to the fact that health status of anyone is continually changing and can change dramatically with little warning
example - someone with an illness could suddenly change state and the illness could become life threatening
concept of good health
- illness free
- regular exercise
- balanced diet
- healthy relationships
- good linking health dimensions
what is the health continuum
measure our health status at any moment in time
- high level wellness
- good
- normal
- illness/injury
- death
how health changes overtime
as individuals develop, grow, and age, their understanding of health changes