UNDS finals 1st sem part 2 Flashcards
(40 cards)
Self-Efficacy Theory is part of his Social Cognitive Theory (or Social Learning Theory) which is a fundamental to positive psychology.
Albert Bandura
is commonly defined as the belief in one’s capabilities to achieve a goal or an outcome.
Self-Efficacy
It is the ability to influence events that affect one’s life and control the way these events are experienced
Self-Efficacy
may more likely to challenge themselves with difficult tasks and be highly motivated to achieve the task.
high Self efficacy
They put high degree of effort and will do everything in their power to meet their commitments.
high Self efficacy
believe that they cannot be successful and will less likely to make extended effort and may consider challenging task to be avoided.
low self-efficacy
They have low aspirations and may result from poor academic performances.
low self-efficacy
students may more likely recover quickly from setbacks and ultimately are to achieve their personal goal.
Self-efficacious
Every experience is not always positive outcome. It may also bring failure.
Mastery Experience
experience’s will help us build resilience thru treating failure as learning opportunity and chance to reach our goal with different approach.
Mastery Experience
Observing those who practice high self-efficacy in their lives and who have reached their goals despite hardships can provide great motivation to a person.
Social Modeling
Bandura notes that it is necessary to draw role-models from one’s own social surroundings. In this age, internet and social media can be big source of employing role-models.
Social Modeling
It is about finding the right mentor.
Social Persuasion
Persuasion is about having other’s (role model) directly influence one’s self-efficacy by providing opportunities to master experience
Social Persuasion
Our own emotions, moods and physical state can influence our interpretation of self-efficacy
States of Physiology
Having feeling of tension, anxiety and weariness can lower our self-efficacy
States of Physiology
She is a psychologist from Stanford University
Carol S. Dweck
Another learning theory that explains persons acquiring of intelligence and realizing his/her goals is the
Mindset Theory
proposed that people hold for the nature and the cause of intelligence have several implications, specifically the way the person motivates himself to learn and practice.
Dweck
is a term used by Dweck to explain the assumptions, methods, or notations held by one or more people or group of people.
Mindset
It represents the cognitive processes activated in response to a given task.
Mindset
is an innate or in-born personality of a person. It is basically “who you are”, how God made you
Fixed mindset
where people believe that training and an effort to learn can change one’s qualities and trait
Growth Mindset
It is then said that acquiring a _______ is much better kind of mindset because it attributes success to learning and continuous practice.
Growth Mindset
