UNDS FINALS 1st sem part 1 Flashcards
Jopay tend to always blame himself for the fall of his comrades. He also feels inferior whenever their fleet is in the edge of defeat. Eren tend to have
Moderate Self-efficacy
Low Self-efficacy
High Self-efficacy
Inflated Self-efficacy
Low Self-efficacy
It is a kind of mindset which is basically an innate or in-born personality of a person.
Fixed Mindset
Changeable Mindset
Chupika Mindset
Growth Mindset
Fixed Mindset
Micheal does not excel in Statistics. He finds it hard to understand the concepts of that course but with perseverance to pass the course, he gave extra effort for him to learn the concepts. What kind of mindset does Junjun have?
Changeable Mindset
Growth Mindset
Fixed Mindset
Chupika Mindset
Growth Mindset
It is not self-pity, self-indulgence and self-esteem. It is also different from empathy for it is about someone’s feelings and thoughts which includes the desire to help one’s self.
Self-compassion
Self-guilt
Self-remorse
Self-motivation
Self-compassion
A type of personality that reacts to stress in terms of overthinking, anxiety, and negative thinking.
Choices:
Type B
The Worrier
Type A
The Anxious
The Worrier
Some people externalize the stress they encounter by physical and verbal expressions. What type of stressed people they are?
Type A
The Anxious
The Worrier
Type B
Type A
Students must not set vague goals as this will hinder them from achieving their goals. This refers to _________.
feedback
challenge
clarity
commitment
clarity
Hermione tends to overthink whenever she feels stressed. She belongs to what type of stressed people?
Type B
The Anxious
The Worrier
Type A
The Worrier
It is one of the ways on how to relieve stress in which an individual will express and release his or her stress by writing down his thoughts
Deep breathing exercise
Journaling
Doing euphoric activities
Exercise
Journaling
Zoey tend to acknowledge her feelings whether it would be positive or negative as it helps her to process her emotions. This refers to __________.
Common Humanity
Mindfulness
Self-kindness
Thoughtfulness
Mindfulness
To be compassionate towards himself, Bogart tend to accept the fact that there would be times that he will encounter problems and feel negative emotions. This refers to __________.
Mindfulness
Self-kindness
Common Humanity
Thoughtfulness
Common Humanity
The following are effects of stress in the person’s physiological state except.
Heart attack
Inflammation of the respiratory system
None of the choices
Stroke
None of the choices
Cortisol causes the ____________ or the inner lining of blood vessel to malfunction.
Endothelium
Endomethelium
Endometrium
Endotherium
Endothelium
The following are effects of stress in the person’s physiological state except.
None of the choices
Severe stomach pain
Diarrhea
Constipation
None of the choices
The following are effects of stress in the person’s physiological state except.
Elevated cortisol
Uncontrolled blood glucose
None of the choices
Elevated epinephrine
None of the choices
It is a person’s response to events that either threatens or challenges him/her.
Stress
Acute Stress
Eustress
Distress
Stress
It is usually a brief, most common, and frequent type of stress.
Chronic Stress
Episodic Stress
Distress
Acute Stress
Acute Stress
Romualdo, the commander of the Scout Regiment, fought until his very last breath even they were outpowered by the titans because he believed that it is worth to die fighting rather doing nothing. Romualdo has _______.
Low Self-efficacy
Moderate Self-efficacy
High Self-efficacy
Inflated Self-efficacy
High Self-efficacy
Yor, Anya’s mother believes that sometimes, it’s okay to feel weak, to feel vulnerable as long as she will learn from her mistakes and will pursue to improve himself. She also believes that what makes Anya special is not her abilities but the fact that she was born. Yor believes in the notion of ________.
Compassion
Common Humanity
Mindfulness
Empathy
Common Humanity
Naruta isn’t born artistic. However, her parents support her for they believe that with certain training, Maymay will be able to pursue arts. What kind of mindset do Maymay’s parents have?
Growth Mindset
Changeable Mindset
Chupika Mindset
Fixed Mindset
Growth Mindset
It is a way of building self-efficacy whereas our own emotions, moods, and physical state can influence our interpretation of self-efficacy.
Physiological State
Social Modeling
Mastery of Experience
Social Persuasion
Physiological State
It is a way of building self-efficacy where experiences help build resilience through treating failure as a learning opportunity.
Mastery of Experience
Social Modeling
Social Persuasion
Physiological State
Mastery of Experience
A goal must be clear, ambiguous, and measurable. This refers to _______.
challenge
commitment
feedback
clarity
clarity
The harder the goal, the more of this is required. This refers to _______.
challenge
feedback
commitment
clarity
commitment
It is a way of building self-efficacy where someone is being directly influenced by verbal motivation.
Social Persuasion
Mastery of Experience
Social Modeling
Physiological State
Social Persuasion
The more complicated and demanding the role, the more it would give high level of motivation to a person. This refers to _______.
challenge
clarity
task complexity
commitment
task complexity
She is the proponent of the Mindset Theory.
Dr. Kristine Neff
Melanie Klein
Karen Horney
Carol S. Dweck
Carol S. Dweck
It is a kind of mindset where a person believes that training and an effort to learn can change one’s qualities and traits.
Fixed Mindset
Growth Mindset
Chupika Mindset
Changeable Mindset
Growth Mindset
According to Kujjpers and colleagues (2011), aside from having a good learning environment where the needs of the students are being met, the students should also understand the value of what they are learning and why they are learning those. True or false?
False
No answer text provided.
No answer text provided.
True
True
Phenelope accepted the designation to be the queen even at a very young age and she does not have any experience to be one. She possess ________.
Moderate Self-efficacy
Inflated Self-efficacy
High Self-efficacy
Low Self-efficacy
Inflated Self-efficacy
Ka Peping managed to damage the beast titan big time due to his courage and resourcefulness even some of his comrades already lose their hopes and almost gave up. Therefore, Ka Peping has __________.
Moderate Self-efficacy
Low Self-efficacy
Inflated Self-efficacy
High Self-efficacy
High Self-efficacy
It is a component of self-compassion whereas suffering and individual deficiency are part of human existence.
Common Humanity
Thoughtfulness
Self-kindness
Mindfulness
Common Humanity
It is a component of self-compassion by whereas a person is being a non-judgemental, receptive mind-state where thoughts and feelings are observed.
Mindfulness
Self-kindness
Common Humanity
Thoughtfulness
Mindfulness
According to him, it’s not the stress that kills us but our reaction towards it.
Albert Bandura
E. Tory Higgins
Carol S. Dweck
Hans Selye
Hans Selye
Hagrid set a harder goal to achieve this year to contribute to his growth and success. Given this situation, it requires more _________.
feedback
commitment
clarity
challenge
commitment
If an individual tends to move on immediately from a stressed he/she experienced, this type of stress refers to ________.
Distress
Episodic Stress
Acute Stress
Chronic Stress
Acute Stress
The following are effects of stress in the person’s physiological state except.
Heartburn
Ulcer
Acid reflux
None of the choices
None of the choices
Loid, even after being almost exterminated for how many times, he always manage to survive because he has this strong will to complete his mission as the armored titan. Loid has __________.
Inflated Self-efficacy
Low Self-efficacy
Moderate Self-efficacy
High Self-efficacy
High Self-efficacy
The proponent of Mindset Theory is a Psychologist from what university?
Columbia University
Stanford University
University of Vienna
Illinois University
Stanford University
It is a component of self-compassion whereas a person is being warm and understanding when he/she suffers, fails, or feels inadequate rather than being self-critical and self-judgemental.
Mindfulness
Self-kindness
Thoughtfulness
Common Humanity
Self-kindness
