Ultimate Frisbee

Question 1

SCORING

Answer 1

Each time the offense completes a pass in the defense’s end zone, the offense scores a point.

Question 2

How should you throw a frisbee

Answer 2

Thumb on top of frisbee, index finger on edge. Stand with feet at 90 degree angle to target. Curl wrist back towards your body so your elbow points up and out

• Move arm forward quickly
• Release frisbee with the right amount of power
• Release frisbee as level as possible

Question 3

Where can the disc be advanced

Answer 3

In any direction by completing a pass to a teammate

Question 4

When playing indoors what happens to a pass that deflects off of the curtain and is caught

Answer 4

It is allowed

Question 5

How many steps can a player take with the disc

Answer 5

Up to 3 steps

Question 6

How should you move your fee

Answer 6

Pivoting- stepping once or more in any direction with the same foot while holding the other foot at its initial point is allowed.

Question 7

When does a change of possesion occur

Answer 7

When a pass is not completed (ex. dropped, out of bounds, blocked, intercepted), the defense immediately takes possession of the disc and becomes the offense

-After a score, the team that allowed the score is now the team receiving the throw off (same as kick off in football).

Question 8

No contact rules

Answer 8

• No physical contact is allowed between players.
  ● Picks and screens are also prohibited.
  ● A foul occurs when contact is made

Question 9

FOULS

Answer 9

When a player initiates contact on another player a foul occurs.
● When this happens, the defender (“marker”) must allow a free throw, however, the other players may stay guarded.