UE Mobs Flashcards
1
Q
GH Open Pack
A
20 Scaption
55 ABD, 30 Horizontal ADD
2
Q
Radio Carpal Ulnar Glide
A
- Seated
- Thumb facing up (ext and uln)
- Push straight down to floor
3
Q
Distal Radio-Ulnar
Anterior and Posterior Glide
A
- Seated w/ arm in 10 Supination
- Hold Ulna w/ bottom hand
- Elbows Parallel
- Anterior = Pronation
- Posterior = Supination
4
Q
Humeroradial Anterior Glide
A
- Prone
- Stabilize Humerus
- Push straight down on Radius
- Elbow Flexion
5
Q
Humeroradial Distraction
A
- Supine
- Towel under forearm
- Palm of hand to provide support on Humerus
- Golfer’s Grip on Radius
- Pull Perpendicular to plane
6
Q
Radio Carpal Distraction
A
- Seated (20 EXT, slight Ulnar Deviation)
- Forearm is concave surface
- Wedge under distal forearm
- Stabilize forearm and pull straight out
7
Q
CMC Ulnar Glide (flexion)
A
- Seated
- Stabilize Trapizium w/ other hand
- Grab Thumb and support proximal metacarpal
- Push towards ulnar side
8
Q
GH Anterior Glide
A
- Prone w/ Towel under forehead
- Towel under Coracoid Process
- Scaption by table adjustment
- Pinch pt hand between legs
- Stabilize Scapula
- Proximal Humerus
- Force = ANTERIOR MEDIAL
9
Q
Radio Carpal Radial Glide
A
- Seated
- Stabilize forearm
- approximate tissue
- Push towards thumb
10
Q
Radio Carpal Posterior Glide
A
- Seated w/ full Supination
- Push down towards floor
11
Q
Humero-Ulnar Open Pack Position
A
70 Flexion
10 Supination
12
Q
GH Posterior Glide
A
- Supine
- Scaption
- Towel under Scapula
- Posterior Lateral Force
13
Q
GH Inferior Glide
A
- Supine
- Scaption
- Left hand support Scapula
- Right hand on distal Humerus
OR - Push down just off Acromion
14
Q
Humeroradial Posterior Glide
A
- Supine
- Stabilize Humerus
- Proximal Radius
- Push straight down
- Helps EXTENSION
15
Q
Proximal Radio Ulnar (70 flexion w/ 35 supination)
A
- Seated
- pt. Hold towel to keep them in supinate position
- push ant and slight inferior
- ANT = Supination
- POST = Pronation
