Principles and Concepts of Soft Tissue Mobilization (STM)

Question 1

Soft Tissue Mobilization: Overview

Answer 1

• Manual Manipulation of ALL tissue other than bone
• Break down collagen restrictions and initiate healing
• Superficial before deep

Question 2

STM: Indications

Answer 2

• Contractures
• Myalgia
• Scar Tissue (mob)
• Trigger Points
• Decreased ROM
• Muscle Spasms
• Strains / Sprains
• Edema Reduction
• Lymphedema
• Nerve Desensitization
• Tendonitis
• Tension Headaches
• Adhesive Capsulitis (frozen shoulder)

Question 3

STM: Contraindications

Answer 3

• Rapidly worsening condition
• Malignancy
• Thrombus / Embolism / Aneurysm
• Localized infection / fever
• Spastic Paralysis
• Hematomas
• Severe Lacerations
• Advanced Diabetes
• Fibromyalgia (inflamed state)
• New Scar / skin graft
• Non-Union fracture
• Site of active hemorrhage
• Abdominal massage w/: pregnancy/hernia/appendicitis