Types Of Nutrients Flashcards by Impossible Gaming | Brainscape

Q

What Do Carbohydrates Provide?

A

Energy

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Q

What Do Lipids Provide?

Fats And Oils

A

Energy

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Q

What Do Proteins Provide?

A

Growth And Repair

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Q

What Do Vitamins Provide?

A

Healthiness

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Q

What Do Minerals Provide?

A

Healthiness

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Q

What Is Water Needed For?

A

Needed In All Cells And Body Fluids

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Q

What Does Fiber Provide?

A

Provides Bulk To Food To Keep It Moving Through The Gut. (NOTE : FIBRE IS NOT A NUTRIENT BUT IT IS IMPORTANT FOR A HEALTHY DIET)

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