Types Of Muscle Contractions Flashcards
1
Q
Static isometric
A
Pushing against a fixed object muscle dose no change length
2
Q
Dynamic
Isokinetice
A
The agonist contracts or lengthens at a constant speed
3
Q
Isotonic
A
The agonist contracts according according to the demand of the movement
This is the most coming sport application of this idea
4
Q
Concentric
A
The agonist shortens as it activates
The antagonist lengthens as it relaxes
5
Q
Eccentric
A
The agonist lengths as it is activated
The agonist shortens and it relaxes
