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PE A-level > Muscular System > Flashcards

Muscular System Flashcards

1
Q

Movement are

A 
Flexction 
Extension 
Rotation 
Addiction 
Abduction
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2
Q

Contractions are

A

Isotonic > eccentric

Isometric > concentric

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3
Q

Types of muscles

A

Voluntary - skeletal
Involuntary - digestive system
Cardic - hypertrophy

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4
Q

Names of muscles

A 
Hamstrings 
Quadriceps 
Fibres contract 
Fast an slow twich 
Tendons muscles to bones
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5
Q

Antagonistic pair

A

Bicep triceps

Quadriceps hamstrings

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6
Q

What dose agonist and antagonises do

A

Agonist - one that contracts prime mover

Antagonises - rest

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7
Q

What is a fixator

A

Holds joints in position

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8
Q

Synergist

A

Holds the body position so that agonist muscle can operate

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PE A-level (3 decks)

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