Types Of Contraction- Isometric

Question 1

List 2 factors of isometric and also give an example ?

There is going to be at least 3 question in relation to this

Answer 1

1. Tension increases to the muscle’s capacity, but the muscle neither shortens nor lengthens
2. This occurs if the load is greater than the tension the muscle is able to develop
   An example is when pushing against the wall your muscles are still working