Turning Flashcards
1
Q
Types of Turns
A
Step Turn
Spin Turn
Ipsilateral Crossover
2
Q
Reference limb for the turns is?
A
Step Turn - Outside Leg
Spin Turn - Inside Leg
Ipsilateral Crossover - Inside Leg
3
Q
Step Turn Phases
A
Loading Response Midstance Terminal Stance Pre-Swing Initial Swing
4
Q
Spin Turn Phases
A
Loading Response
Midstance
Terminal Stance
Pre-Swing
5
Q
Ipsilateral Crossover Phases
A
Loading Response Midstance Terminal Stance Pre-Swing Initial Swing Mid Swing Terminal Swing