Trunk Flashcards

1
Q

How many pairs of spinal nerves are there that are involved in the trunk?

A

31

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2
Q

Do the ab muscles attach from bone to bone?

A

No; some sections are linked by fascia and tendinous bands.

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3
Q

Break down the vertebrae

A
7 cervical
12 thoracic
5 sacral
4 coccyx
=24+9
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4
Q

What is the function of the spinal curves?

A

To allow the spine to absorb blows and shocks.

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5
Q

Do the vertebrae decrease or increase from top to bottom of the column? Why?

A

increase; to hold the additional weight.

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6
Q

Names of C1 and C2

A

Atlas and Axis

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7
Q

Describe the 3 types of abnormal spinal curvatures

A

Lordosis “swayback”. Increased post. concavity of cervical and lumbar curves.
Kyphosis - “humpback”
Lumbar kyphosis - “flat back”
Scoliosis - lateral curves

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8
Q

How many pairs of ribs? True and false?

A

12

7 true, 5 false.

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9
Q

What’s the name of the first joint?

A

Atlantooccipital

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10
Q

What is an example of a cervical flex/ext exercise?

A

Nodding yes.

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11
Q

What type of joint is the atlantoaxial joint?

A

Pivot

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12
Q

At which joint does most cervical rotation occur?

A

Atlantoaxial joint

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13
Q

In what 2 spinal regions does most movement occur?

A

Cervical and lumbar

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14
Q

What is the largest muscle in the trunk?

A

Erector Spinae

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15
Q

List the muscles of the abdominal wall

A
Rectus abdominis
Internal oblique abdominal
External oblique abdominal
Transverse abdominis
Quadratus lumborum
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16
Q

What neck bone moves when you swallow?

A

Hyoid

17
Q

O/I of sternocleidomastoid

A

O: Manubrium and clavicle
I: mastoid process

18
Q

What muscle is responsible for breathing at quiet rest?

A

Diaphragm. Dumbazz.

19
Q

What is the purpose of the scalene muscles?

A

To elevate the first 2 ribs to increase thoracic volume.

20
Q

What muscle is the primary lumbar extensor?

A

Erector spinae

21
Q

What movement stretches the entire erector spinae?

A

Full flexion, such as placing hands on the floor.

22
Q

Function of the quadratus lumborum?

A

Stabilizes the pelvis and lumbar spine

23
Q

What is the most superficial abdominal muscle?

A

Rectus abdominis

24
Q

Doing cross-over situps, touching left elbow to right will contract what muscle?

A

The left External oblique abdominal (EOA) muscle.

25
Q

Rotating the trunk to the LEFT will bring what muscle into action?

A

the RIGHT EOA

26
Q

What muscles are deep to the EOA and run opposite of them?

A

Internal oblique abdominals

27
Q

The left IOA rotates to the ___, and the right IOA rotates to the ____

A

Left; Right

28
Q

In touching the left elbow to the knee, the L-IOA and R-IOA contract simultaneously assisting what muscle in flexing the trunk?

A

Rectus abdominis

29
Q

What is sagging of the abdominals?

A

Ptosis

30
Q

Ptosis is AKA

A

Dunlap’s disease

31
Q

Know muscles associated with each trunk movement.

A

Please