Triglycerides Flashcards
1
Q
How many components do you must have to have metabolic disease?
A
3 out of 5
2
Q
What are the 5 metabolic syndromes?
A
- Obesity
- High Triglyceride levels (150 mg/dL or higher)
- High cholesterol
4.High systolic blood pressure (130 mm/Hg or higher) - High fasting glucose (100 mg/dL or higher)
3
Q
What type of fat is most common in the body?
A
Triglycerides
4
Q
What’s a healthy level of triglycerides?
A
150 or less
5
Q
Where do Triglycerides come from?
A
Butter, oils, and extra calories not used in the body
6
Q
What causes high Triglycerides?
A
-poorly controlled type 2 diabetes, cigarette smoking, liver or kidney disease, obesity, etc