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Myology > Trigger Points > Flashcards

Trigger Points Flashcards

1
Q

Pain pattern for Rectus Femoris trigger point

A

Most intense at patellar region. Pain in knee area directly over the patella. Trigger is located up high near the origin of the muscle.
Distal, anterior thigh

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2
Q

Vastus Medialis TP Patterns? “tear drop shaped”

A

medial knee and thigh. Inferior to the knee, medial

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3
Q

Vastus Lateralis TP Pattern?

A

More than one. Lateral Hip, thigh and knee

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4
Q

Vastus Intermedius TP Pattern?

A

Anterior Thigh

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5
Q

Biceps Femoris TP Pattern?

A

Posterior thigh, most intense at posterior knee

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6
Q

Semitendinosus and semimembranosus TP Patterns?

A

Posterior thigh, most intense at proximal thigh- near to gluteal fold

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7
Q

Gluteus Maximus TP Pattern?

A

Posterior Buttock

Posterior surface of sacrum

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8
Q

Gluteus Medius TP Pattern?

A
  • Posterior, lateral buttock
  • Posterior surface of sacrum
  • Posterior iliac crest
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9
Q

Gluteus Minimus TP Pattern?

A
  • Posterior buttock

- Lateral, posterior thigh and leg

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10
Q

Adductor Magnus TP Pattern?

A
  • Groin area
  • medial thigh
  • rectum
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11
Q

Adductor Longus and Brevis TP Pattern?

A

-anterior thigh, radiates down anterior leg

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12
Q

Pectineus TP Pattern?

A

Proximal, medial thigh and groin

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13
Q

Tensor Fasciae Latae TP Pattern?

A

Lateral thigh and hip

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14
Q

Sartorius TP Pattern?

A

Following path of muscle down anterior, medial anterior thigh

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15
Q

Piriformis TP Pattern?

A

Posterior, lateral buttock, posterior thigh

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16
Q

Iliopsos TP Pattern?

A

Proximal, anterior thigh

lumbar region and upper buttock

17
Q

Gastrocnemius TP Pattern?

A
  • Posterior knee
  • Posterior leg
  • Arch of foot
18
Q

Soleus TP Pattern?

A
  • Posterior leg
  • Heel of foot
  • Posterior Sacrum
19
Q

Plantaris TP Pattern?

A

-Posterior knee and leg

20
Q

Popliteus TP Pattern?

A

-posterior knee

21
Q

Peroneus Longus and Brevis TP Pattern?

A

-Lateral leg and ankle

Myology (2 decks)

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