Triceps Flashcards

1
Q

Exercise 1

A

floor push up

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2
Q

Exercise 2

A

inner push up

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3
Q

Exercise 3

A

arm raises

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4
Q

Exercise 4

A

Skull crushers

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5
Q

Exercise 5

A

Inner handed push up

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6
Q

Exercise 5

A

hold inner

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7
Q

Exercise 6

A

tension dip

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8
Q

triceps brachii mean

A

three-headed muscle of the arm

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9
Q

Type

A

Large

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10
Q

What is it

A

Muscle group

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11
Q

Primary use

A

(straightening of the arm).

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12
Q

Full Latin name

A

triceps brachii

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13
Q

Antagonist

A

Biceps brachii muscle

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14
Q

Exercise 7

A

Table down

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15
Q

Excerice 8

A

Dips

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