Trapezius Flashcards by Ryan Martin | Brainscape

Q

Exercise 1

A

Arm raise,

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shape

A

Diamond

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Size

A

Large

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Movement of which bone

A

Scapula

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Upper

A

Shrug

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Middle

A

Blade together

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lower

A

Blades down arms straight

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 2

A

Opp pull

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise3

A

Arms out hold

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 4

A

shrugs

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 5

A

bed push ups

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 6

A

floppy divers

How well did you know this?

1

Not at all

2

3

4

5

Perfectly