Treatments - Joint Mobilisations Flashcards

1
Q

Explain Joint Motion

A

> Osteokinematic

  • ‘Physiological’ movement
  • movement of bones about an axis (‘swinging movement)
  • Measured as an angular displacement in an anatomical plane
  • Closed chain = distal aspect fixed (e.g squat)
  • Open chain = distal aspect free (e.g leg ext)

> Arthrokinematic movement

  • movement of joint surface (Roll/spin/glide)
  • type of movement will depend on shape of surfaces
  • requires adequate capsular laxity = ‘joint play’
  • Roll - e.g tibia on femoral condyles
  • Spin e.g proximal radio-ulnar joint
  • Slide e.g proximal phalanx or fixed metacarpals
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2
Q

Concave-convex rule

A

> if convex = moving
- arthrokinematic = opposite direction to bony lever

> if concave = moving
- arthrokinematic motion = same direction to bony lever

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3
Q

Closed packed position

A

Position of maximum congruency
*try to be out of closed packed for mobilisations but if closed packed is where symptoms are then we may need to mobilise here

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4
Q

Importance of joint motion

A

> Enables function + movement

  • synovial fluid = circulated + produced (providing nutrition for joint surfaces - healthier + stronger cartilage + bone
  • mechanical stress can also encourage growth of bone/cartilage
  • Improves soft tissue length + oxygenation
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5
Q

If joint = immobilised

A

> Loss of function + RoM

  • muscle atrophy
  • soft tissue length changes
  • cartilage changes
  • Bony changes
  • Can result in a pain state
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6
Q

What are joint mobilisations

A

> Passive motion inducing intra-capsular movement

  • passively producing arthrokinematic movement
  • Reduced accessory motion = reduced physiological motion
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7
Q

What do we use accessory movements for?

A
> Assessment 
- hypomobile = joint issue
- hypermobile = ligament issue/joint instability 
> Treatment technique 
- only for hypomobile
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8
Q

When to use joint mobilisations

A
> Maintain or restore joint function + movement (+ is specific to a joint)
> Reduce Pain 
> Decrease Muscle Spasm 
> Increase Soft tissue length 
\+ Therapeutic Alliance (hands on)
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9
Q

How do joint mobilisations maintain/restore joint function + movement

A

> Improve accessory RoM = improve passive/active RoM

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10
Q

How do joint mobilisations reduce pain

A

> Pain gate theory
- stimulates mechanoreceptors (A beta fibres = low threshold + myelinated) which create a decreased response to pain fibres (A delta + C fibres) at dorsal horn
Central Pain Control (Neuromodulation)
- Descending Inhibition
- Periaqueductal grey (PAG) in brainstem = stimulated
- Dorsal PAG (dPAG) releases a non-opioid (noradrenaline) which blocks substance P at spinal cord level
- Ventral PAG (vPAG) releases opioid (serotonin)
- Overall this increases the stimuli needed to create a pain response

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11
Q

How do joint mobilisations reduce muscle spasm

A

> Influence muscle tone in deep + superficial joint muscles

> disperses inflammatory products (aid in reducing pain)

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12
Q

How do joint mobilisations increase soft tissue length

A

> Capsular stretch

> targets receptors inside soft tissue

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13
Q

Contraindications

A

> Infection
Local tumour
Acute inflammation
Fractures/Dislocations - unless is healed or able to fix fracture
Rheumatoid Arthritis - may cause flare up

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14
Q

Precautions

A

> Instability e.g history of dislocation
Hypermobility
Sero-negative athropathies (rheumatic inflammatory diseases)
High severity/irritability of SIN factor
Diabetes (circulation + sensation issues)

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15
Q

How do we guide dosage

A

> SIN Factor guides dose (grade/time/reps)
higher SIN factor = lower dose (prevent aggravation)
Limit to movement will guide grade of mobilisation (if pain is main limiting factor - is mobilisation worth it)

  • Typical dose = 3x 30 seconds (long enough to see benefit but not enough to cause inflammation)
  • reassess between sets
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16
Q

SIN Factor - Severity

A
> How bad is it (low/moderate/high)
> Constant vs. intermittent
- Constant = inflammatory/central/pathology 
- Intermittent = mechanical 
> NPRS/VAS/medication
> night symptoms
> function
17
Q

SIN Factor - Irritability

A
> Reproducibility of symptoms (low/moderate/high)
> Aggravating factors
\+ time for onset/settle
> Easing factors
\+ time required
18
Q

SIN Factor - Nature

A
> Why (acute/sub-acute/chronic)
> Cause of pain
- myogenic/neurogenic/arthrogenic etc
> Stage of healing
> Pain mechanism 
- Central/Peripheral sensitisation
> Psychosocial factors
19
Q

Grades of joint mobilisation

A

> 1: small movement - no resistance
2: large movement - no resistance
3: large movement - into resistance
4: small movement - into resistance

20
Q

How SIN Factor guides dose/grade

A

> Grades 1-2 + low dose

  • High severity/irritability
  • higher levels of pain (7+ on VAS)
  • acute condition

> Grades 3-4 + higher dose

  • Stiffness more than pain
  • low to moderate severity/irritability
  • lower levels of pain (2-4)
  • sub acute to chronic stage
  • movement related pain or end range pain