Treatments - Joint Mobilisations Flashcards
Explain Joint Motion
> Osteokinematic
- ‘Physiological’ movement
- movement of bones about an axis (‘swinging movement)
- Measured as an angular displacement in an anatomical plane
- Closed chain = distal aspect fixed (e.g squat)
- Open chain = distal aspect free (e.g leg ext)
> Arthrokinematic movement
- movement of joint surface (Roll/spin/glide)
- type of movement will depend on shape of surfaces
- requires adequate capsular laxity = ‘joint play’
- Roll - e.g tibia on femoral condyles
- Spin e.g proximal radio-ulnar joint
- Slide e.g proximal phalanx or fixed metacarpals
Concave-convex rule
> if convex = moving
- arthrokinematic = opposite direction to bony lever
> if concave = moving
- arthrokinematic motion = same direction to bony lever
Closed packed position
Position of maximum congruency
*try to be out of closed packed for mobilisations but if closed packed is where symptoms are then we may need to mobilise here
Importance of joint motion
> Enables function + movement
- synovial fluid = circulated + produced (providing nutrition for joint surfaces - healthier + stronger cartilage + bone
- mechanical stress can also encourage growth of bone/cartilage
- Improves soft tissue length + oxygenation
If joint = immobilised
> Loss of function + RoM
- muscle atrophy
- soft tissue length changes
- cartilage changes
- Bony changes
- Can result in a pain state
What are joint mobilisations
> Passive motion inducing intra-capsular movement
- passively producing arthrokinematic movement
- Reduced accessory motion = reduced physiological motion
What do we use accessory movements for?
> Assessment - hypomobile = joint issue - hypermobile = ligament issue/joint instability > Treatment technique - only for hypomobile
When to use joint mobilisations
> Maintain or restore joint function + movement (+ is specific to a joint) > Reduce Pain > Decrease Muscle Spasm > Increase Soft tissue length \+ Therapeutic Alliance (hands on)
How do joint mobilisations maintain/restore joint function + movement
> Improve accessory RoM = improve passive/active RoM
How do joint mobilisations reduce pain
> Pain gate theory
- stimulates mechanoreceptors (A beta fibres = low threshold + myelinated) which create a decreased response to pain fibres (A delta + C fibres) at dorsal horn
Central Pain Control (Neuromodulation)
- Descending Inhibition
- Periaqueductal grey (PAG) in brainstem = stimulated
- Dorsal PAG (dPAG) releases a non-opioid (noradrenaline) which blocks substance P at spinal cord level
- Ventral PAG (vPAG) releases opioid (serotonin)
- Overall this increases the stimuli needed to create a pain response
How do joint mobilisations reduce muscle spasm
> Influence muscle tone in deep + superficial joint muscles
> disperses inflammatory products (aid in reducing pain)
How do joint mobilisations increase soft tissue length
> Capsular stretch
> targets receptors inside soft tissue
Contraindications
> Infection
Local tumour
Acute inflammation
Fractures/Dislocations - unless is healed or able to fix fracture
Rheumatoid Arthritis - may cause flare up
Precautions
> Instability e.g history of dislocation
Hypermobility
Sero-negative athropathies (rheumatic inflammatory diseases)
High severity/irritability of SIN factor
Diabetes (circulation + sensation issues)
How do we guide dosage
> SIN Factor guides dose (grade/time/reps)
higher SIN factor = lower dose (prevent aggravation)
Limit to movement will guide grade of mobilisation (if pain is main limiting factor - is mobilisation worth it)
- Typical dose = 3x 30 seconds (long enough to see benefit but not enough to cause inflammation)
- reassess between sets
SIN Factor - Severity
> How bad is it (low/moderate/high) > Constant vs. intermittent - Constant = inflammatory/central/pathology - Intermittent = mechanical > NPRS/VAS/medication > night symptoms > function
SIN Factor - Irritability
> Reproducibility of symptoms (low/moderate/high) > Aggravating factors \+ time for onset/settle > Easing factors \+ time required
SIN Factor - Nature
> Why (acute/sub-acute/chronic) > Cause of pain - myogenic/neurogenic/arthrogenic etc > Stage of healing > Pain mechanism - Central/Peripheral sensitisation > Psychosocial factors
Grades of joint mobilisation
> 1: small movement - no resistance
2: large movement - no resistance
3: large movement - into resistance
4: small movement - into resistance
How SIN Factor guides dose/grade
> Grades 1-2 + low dose
- High severity/irritability
- higher levels of pain (7+ on VAS)
- acute condition
> Grades 3-4 + higher dose
- Stiffness more than pain
- low to moderate severity/irritability
- lower levels of pain (2-4)
- sub acute to chronic stage
- movement related pain or end range pain