treatments Flashcards

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1
Q

what is psychoanalysis?

A

bringing unconscious feelings into awareness
goal = change through insight

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2
Q

techniques of psychoanalysis?

A

free association, transference

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3
Q

what is free association?

A

saying whatever comes to mind

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4
Q

what is transference?

A

bringing past experiences into present and future ones

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5
Q

what is psychodynamic treatment?

A

focus on the relationship - how people act in the social world

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6
Q

what is humanistic treatment?

A

all humans have the potential for self-fulfillment

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7
Q

Carl Rogers founded …. therapy?

A

client-centered therapy

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8
Q

what is client-centered therapy?

A

empathy - accept clients feelings, validate their feelings

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9
Q

what is behavioral treatment?

A

classical conditioning, exposure, operant conditioning

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10
Q

what is counterconditioning?

A

we can’t experience relaxation and fear at the same time

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11
Q

what is systematic desensitization in exposure ?

A

working through the anxiety hierarchy

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12
Q

what is flooding in exposure?

A

activate full anxiety and wait until it decreases

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13
Q

what is operant conditioning?

A

use of reinforcement, punishment, or extinction to change behavior (token system)

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14
Q

what is assumption?

A

thoughts intervene between events and our emotional interactions

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15
Q

example of an assumption?

A

get bad grade, think you aren’t smart enough, don’t deserve to be in school, stop studying

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16
Q

what is Aaron Beck’s Cognitive Thereapy?

A

dysfunctional or maladaptive thoughts leads to depression
aims at testing our assumptions

17
Q

people prone to depression have cognitive _?

A

distortions

18
Q

what is selective abstraction?

A

selective something bad from a mixture of good, and letting that define you

19
Q

what is cognitive-behavioral therapy?

A

behavioral activation in addition to cognitive changes

20
Q

what is couples and family therapy?

A

focus on family as a system with communication patterns

21
Q

what is group therapy?

A

normalizes our problems, explore social behavior and develop social skills

22
Q

what is psychopharmacology therapy?

A

drug therapy

23
Q

what are examples of anti-psychotic drugs?

A

Risperdal, Thorazine

24
Q

what do anti-psychotic drugs do?

A

useful for controlling positive symptoms of psychosis

25
Q

side effects of anti-psychotics?

A

tardive dyskinesia - loss of fine motor control in face and tongue
weight gain

26
Q

what are some anti-anxiety drugs?

A

xanax, ativan

27
Q

what do anti-anxiety drugs do?

A

central nervous system depressant

28
Q

never mix anti-anxiety drugs with … ?

A

alcohol

29
Q

what are some anti-depressants?

A

prozac, zoloft

30
Q

anti-depressants are most effective for _ depression?

A

severe

31
Q

anti-depressants are often known as

A

SSRI’s (selective serotonin reuptake inhibitors)

32
Q

what is an example of a mood stabilizer?

A

lithium

33
Q

what do mood stabilizers do?

A

reduce manic symptoms of bipolar disorders

34
Q

what is the process for electroconvulsive therapy?

A

used for severely depressed patients who do not respond to medication, patient is anesthetized and given a muscle relaxant

35
Q

side effects for electroconvulsive therapy?

A

temporary amnesia, feeling “cloudy”

36
Q

what is the process for transcranial magnetic stimulation (TMS)?

A

sit in chair and have magnetic pulses in left prefrontal cortex

37
Q

therapeutic lifestyle changes are _ effective for treating _ depression

A

equally effective, moderate depression

38
Q

therapeutic lifestyle changes examples?

A

exercise, sleep, nutrition, time in nature