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5 AT Exam Review > Treatment & Rehab 2 > Flashcards

Treatment & Rehab 2 Flashcards

1
Q

What period should an athlete do heavy lifting?

A

Off-season

Pre-season

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2
Q

What exercise movement should be limited with Shuersman Disease?

A

Back Extension

Postural

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3
Q

What are “Hughstons Exercises”?

A

Shoulder Strengthening

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4
Q

What should structures should increase flexibility of for lumbar strain?

A

Abdominals

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5
Q

Who should an AT consult with when developing reconditioning program?

A

Strength and Conditioning

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6
Q

___and___are important qualities that an athletic trainer must possess when counseling a patient during time of distress?

A

Honestly

Respect

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7
Q

Pain that occurs distant to a damaged site is___

A

Referred pain

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8
Q

What is a contraindication of diathermy?

A

Muscle Spasm

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9
Q

When a Covex surface moves on Concave what is the movement?

A

Roll and Glide in opposite direction

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10
Q

What MT injured muscles are actively contracted against counterforce?

A

Muscle Energy techniques

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11
Q

Delayed onset muscle soreness normally occurs how long after strenuous exersise session?

A

24-72hours

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12
Q

What muscles are involved in a seated row?

A

Lats
Teres minor
Rraps
Rhomboids

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13
Q

Primary muscles in wrist flexion

A

Flexor carpi radialis

Flexor carpal ulnas

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14
Q

What structure relays info regarding muscles to the central nervous system?

A

Proprioceptors

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15
Q

What type of exercise can increase a spike in systolic blood pressure?

A

Isometric

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16
Q

What is an isometric exercise?

A

An exercise where the muscle length does not change during contraction

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17
Q

What is a plyometric exercise?

A

Quick powerful movements

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18
Q

What is a Isokinetic exercise?

A

Exercise that has a constant speed

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19
Q

What is a isotonic exercise?

A

Where the muscle doesn’t move to contract as well

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20
Q

What is an example of muscle spindle activity?

A

Knee Jerk

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21
Q

Length of the muscle prevents full range of motion at the joint or joints which muscle crosses over is?

A

Passive Insufficiency

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22
Q

What is Hans Selyes phenomenon?

A

Stressful situation response

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23
Q

What are the 3 stages of Hans Selyes?

A

Alarm Stage
Resistance Stage
Exhaustion Stage

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24
Q

What is the average temperature of an ice bath?

A

50-60

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25
How do you decrease skin electrode resistance when performing electrotherapy?
Add water to the pads
26
Which acoustical interfaces is most reflective of ultrasound energy
Soft tissue | Air
27
What is most commons for TENS placement?
Stimulation point placement
28
___and___are 2 medications that can be combined when utilizing iontophoresis?
Dexamethasone | Lidocaine
29
How often should an ultrasound machine be calibrated?
once a year
30
Herpes is caused by?
Viral strain
31
What is Pediculosis?
Lice
32
How is Pediculosis treated?
Parasiticide
33
How long does it take for muscle to reverse if strength training is discontinued?
48 Hours
34
What is circuit training meant to improve?
Strength | Flexibility
35
What type of medication can increase the chances of heat stroke?
Decongestants
36
How long does it take for an athletes heart rate to plateau during a cardiovascular exercise?
2-3 minutes
37
What is plateau?
High level
38
What is efferent response to sensory information called?
Neuromuscular control
39
What type of fracture fails to heal spontaneously within a normal time frame?
Nounion fracture
40
What is a malunion fracture?
Deformed or shortening of the bone
41
What modality may increase edema?
Ultrasound
42
What modality moves ions through the body with electrical current?
Iontophoresis
43
What is. it called when the skin reacts and turns white, red, and blue due to cold?
Raynauds Phenomenon
44
What is the condition that is known for hyperthyroidism?
Graves disease
45
What are signs of hyperthroidism>
tremors weakness difficulty speaking
46
What is air hunger why labored or difficulty breathing?
Dyspena
47
What is a stretched injury to a nerve called
Neurapraxia
48
What are the 3 structures of Pos Anserinus?
Semitendonosis Gracilis Sartorios
49
What is an internal reaction to an external load called?
Stress
50
What is a Clonic contraction?
Cramps | Spasm
51
What is a tonic contraction?
Contraction that could be maintained for hours?
52
What is a Phasic Contraction?
Rapid intense contraction
53
What is the arm used to relief soft tissue from abnormal grip or tight fascia?
Myofasicial Release
54
What is the term where a drug disappears from the body through excretion and metabolism?
Half-Llife
55
What is Diaphoresis?
Sweating
56
What 4 structures can mechanoreceptors be found?
Ligaments Menisci Fat Pads Musculotendinous Junction
57
What is Polydipsia?
Excessive Thirst
58
What are the 4 steps for strengthening exercise?
Isometric Isotonic Isokinetic Plyometric
59
Injury or pain from the pancreas cause referred pain to?
Upper left quadrant
60
Where is Hortons neuroma mostly located?
3rd-4th MT
61
What are 3 signs of female athlete disorder?
Eating disorder Amenorrhea(absent period) Osteoporosis
62
What type of brace is used after rehabilitation?
Functional
63
What type of mode is most common for muscle reeducation?
Russian?
64
What is the term used for spasm of muscular abdominal wall calls?
Rigidity
65
What does black, tar like stools represent?
Upper gastrointestinal bleeding
66
a nonproductive dry cough is produced by?
Allergies
67
What is a upward force by a body in fluid that acts in the opposite direction of gravity?
Buoyancy
68
What is not a type of current class?
Interferential current
69
Like charges repel while unlike charges attract each other?
Coulombs law
70
What is Ohms Law?
Voltage= I and R
71
What is Wolfs Law?
Bone growth remodels depends on the force and health of the body
72
What is anesthetized skin?
Not able to feel
73
What type of electrical stimulator is considered sub sensory?
Low-Intensity stimulator
74
What is a uninterrupted direct current?
Galvanic Current
75
What is droned by the amount of power by ultrasound?
Intensity
76
What is the average temperature for fluidotherphy?
100-113
77
What is an important muscle for throwing?
Rhomboids
78
What type of exercise helps develop eccentric control during dynamic movements?
Plyometrics
79
What is anatalgic gait
Uneven stance
80
After a knee injury which structure should be palpated?
Medial Condyle of the femur
81
Which type of shoulder dislocation subluxation is least likely to occur?
Superior
82
What is snapping hip?
Clicking of IT band over greater trochanter
83
What is cystic fibrosis?
Mucus that clogs the lungs and pancreas
84
What modality should be avoided with a patient with multiple sclerosis?
Moist Heat
85
What is Myasthenia graves?
Autoimune disease that cause weaknesss, diplopia and ptosis
86
What is Ptosis
Dropping or fallen eye lid
87
What kind of medication is common to use to treat epilepsy?
Tranquilizers | Sedatives
88
What NSAID is used topically in the United States?
Salicylate
89
What is a following effect in opioid analgesic?
Constipation
90
What is the half life of a drug?
The amount of drug in the blood to be reduced by one half
91
What are the routes for drugs
Oral Topical Parental Sublingual
92
What are 4 types of goals for rehab?
Subjective General Subjective Specific objective Process
93
What medicine had antipyretic properties?
Tylenol | Asprin
94
What percentage of topical hydrocortisone available over the counter?
0.25-1
95
What is a draw back from using ice packs?
Ice machines are expensive
96
What is activate during massage?
ANS and pacinian
97
What type of exercise isolates a muscle group?
Open chain
98
Rehab includes al of the components except?
Diagnose of the patients condition
99
High voltage pulsed stimulation is used for
Gate control | Release mechanism
100
When using ice massage trainer should start ?
Proximally to distally
101
What is intertrigo?
Chafing of the skin
102
For ultrasound underwater why must a rubber type basin should be used?
Ultrasound energy is reflected off metal
103
Concave on covex
Roll and glide in the same direction

5 AT Exam Review (10 decks)

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