Treatment/Intervention Flashcards
reciprocal inhibition
idea that 2 incompatible bxs can’t happen at the same time, the stronger response will inhibit the weaker (e.g., fear will inhibit pleasure)
counterconditioning
based on reciprocal inhibition; focused on weakening a maladaptive conditioned response by strengthening an incompatible response
examples:
-sensate focus
-systematic desensitization (exposure w/ relaxation techniques)
-assertiveness training
-aversive counterconditioning for SUD, paraphilias
covert sensitization
imaginal aversive counterconditioning
prolonged exposure is an example of…
classical extinction: CS (e.g., feared memory) presented without US (e.g., danger)
generalized reinforcers
take on value b/c they give access to other reinforcers (e.g., tokens, $)
contingency contracting
used when there are problematic interactions b/w 2 or more ppl; therapist helps them ID the bxs they most want from each other and helps them negotiate a contract for exchange
DRO
differential RF of other behaviors (e.g., child is ignored when whining and then gets RF for quieting down or on-task bx)
escape learning
an aversive stimulus cannot be avoided, but once it starts, emitting a desired bx can stop it
avoidance learning
an averse stimulus can be avoided by emitting a desired bx; typically, a discriminative stimulus (cue) lets the subject know it’s time to perform the bx
symbolic modeling
filmed modeling, for social learning purposes (e.g., modeling how to do an exposure)
Ellis is associated with…
Rational Emotive (Behavior) Therapy (REBT), the first CBT approach
REBT
-first CBT approach born out of Ellis’s dissatisfaction w/ psychoanalysis
-direct, straightforward, confrontative
-confronts client’s irrational beliefs, which are believed to be the root of emotional disturbances
-A-B-C model like CPT -> DEF (Disputing intervention, Effective philosophy adopted, [new] Feelings)
-uses direct instruction, persuasion, logical disputing of irrational beliefs, modeling, HW, relaxation, rehearsal
-transdiagnostic
Beck’s cognitive therapy
-says that sxs arise from maladaptive AUTOMATIC THOUGHTS
-emphasis on empirical hypothesis testing to change beliefs, as opposed to Ellis’s more confrontative approach (REBT)
-uses Socratic questioning, HW, bx assignments, daily logs, activity scheduling
-Goal: ID and test out negative beliefs, develop alternative and more flexible schemas –> rehearse new, more adaptive thoughts and bxs
-Beck coined the term “logical errors”
-more collaborative than REBT
maladaptive cognitive triad of depression
by Beck:
1) negative view of the self - self as defective, inadequate
2) negative view of the wold
3) negative view of the future - hopelessness
Meichenbaum is associated with…
Cognitive Behavior Modification (CBM)
-type of CBT; focus on “self-statements,” collaboration, Socratic Qs
1) self-instruction therapy
2) stress inoculation training
Self-Instruction Therapy
-by Meichenbaum, form of bx modification (CBT-based)
-combines modeling and graduated practice to help ppl who have difficulty with task completion (esp. for ADHD)
-5 steps: therapist models, therapist verbalizes, pt verbalizes, pt silently talks thru task, independent task performance
protocol analysis
person learning a task describes the steps they are taking to solve it aloud; shows their problem-solving strategy
Stress Inoculation Training (SIT)
-by Meichenbaum, form of bx modification (CBT-based)
-based on idea that bolstering a person’s repertoire of coping responses to milder stressors decreases susceptibility to other stressors
phases:
1. education and cog. preparation
2. coping skills acquisition - relaxation, self-statements, imagery
3. application of skills (imaginal and in vivo) - on a graduated basis, focus on relapse prevention
-empirical support for tx of PTSD (also used for anxiety, stress, anger probs, medical probs)
Rehm is associated with…
Self-control model of depression: integrative CBT view of depression
says depression is caused by:
1. negative self-evaluation
2. lack of self-RF
3. high rates of self-punishment
Marlatt is associated with…
relapse prevention approach to SUD (CBT-based)
-views addiction as an over-learned habit; normalizing relapse, expecting it
-relapse to be seen as a setback to learn from, rather than recovery being all-or-nothing
-work on IDing triggers; most common being negative emotional states
-developing new skills for dealing w/ triggers
key dialectic of DBT
acceptance on the one hand and change on the other
Freud’s view of human nature…
-deterministic (inevitable)
-bx determined by irrational forces, unconscious motivations, biological and instinctual drives, and psychosexual events of the first 6 yrs of life
life instinct vs. death instinct
life = libido
death = aggression
per Freud, these rule the id