Treatment BIG FOUR Flashcards

1
Q

Schema therapy

A

makes you aware of your early experiences and how they affects your current situation

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2
Q

What does Schema therapy

A

helps you approach things differently and break old patterns (coming from early childhood)

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3
Q

Main idea of Schema therapy

A

early life experiences can create negative patterns of thinking

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4
Q

Mentalization Based therapy

A

on helping individuals develop the capacity to understand their own and others’ mental states

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5
Q

Mentalization

A

refers to the ability to understand one’s own and others’ thoughts, emotions, and behaviors in relation to the larger context of social interactions

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6
Q

Core principle of TBT

A

Integration

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7
Q

The goal of MBT

A

To develop a stronger sense of self

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8
Q

Which disorder MBT is often used to treat

A

BPD

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9
Q

What is Dialectical Behavioral Therapy?

A

helps you find ways to accept a certain condition (BPD) while trying to change it

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10
Q

CBT Treatment focusses on?

A

altering thoughts and behaviors

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11
Q

Transference refers to

A

feelings that a patient has towards their therapist

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12
Q

Transference focused therapy

A

focused on “here and now” experience of the patient and the therapist

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13
Q

Main goal of TPF

A

to bring the patient’s split-off parts together
through a process called integration

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14
Q

In which psychological theory is TPF rooted

A

Psychodynamic psychology

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15
Q

4 groups of DBT

A

Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotional regulation

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