Treatment BIG FOUR Flashcards
Schema therapy
makes you aware of your early experiences and how they affects your current situation
What does Schema therapy
helps you approach things differently and break old patterns (coming from early childhood)
Main idea of Schema therapy
early life experiences can create negative patterns of thinking
Mentalization Based therapy
on helping individuals develop the capacity to understand their own and others’ mental states
Mentalization
refers to the ability to understand one’s own and others’ thoughts, emotions, and behaviors in relation to the larger context of social interactions
Core principle of TBT
Integration
The goal of MBT
To develop a stronger sense of self
Which disorder MBT is often used to treat
BPD
What is Dialectical Behavioral Therapy?
helps you find ways to accept a certain condition (BPD) while trying to change it
CBT Treatment focusses on?
altering thoughts and behaviors
Transference refers to
feelings that a patient has towards their therapist
Transference focused therapy
focused on “here and now” experience of the patient and the therapist
Main goal of TPF
to bring the patient’s split-off parts together
through a process called integration
In which psychological theory is TPF rooted
Psychodynamic psychology
4 groups of DBT
Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotional regulation