Transition/stress/nutrition Flashcards

0
Q

What is maturational loss/stressor?

A

Part of life process, anticipated, sociocultural preparation (crisis potential)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

What is loss?

A

When something valued is changed or no longer available

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is unanticipated change with trial & error preparation (potential crisis)

A

Situational loss/stressor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is anticipatory loss

A

Prepare for uncertain future, before the actual loss occurs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Significance of loss depends on:

A

Loss of: Aspect of ones self
An object external to oneself
Separation from an accustomed environment
Loss of live or valued person

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

7 tasks of chronic illness:

A

1) prevent manage crisis
2) carry out prescribed tx
3) controlling symptoms
4) reordering time
5) adjust to change in disease course
6) preventing social isolation
7) normalize interaction with others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Ambulatory care settings example

A

Dr office
Ambulatory care centers
Occupational health clinics
urgent care centers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Acute care setting example

A

Hospitals
ER
(1st point contact with HC system in older adults)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Examples: healthy promotion activities, immunization, healthy wt & diet

A

Primary prevention

*before disease or dysfunction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Examples of tertiary prevention

A

Rehab; restorative, palliative care

*begins after illness determined irreversible

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is secondary prevention

A

Early detection of disease
Prompt intervention /tx
Preventin of complications & disabilities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What role does “locus of control” play in health promotion activities

A

If pt engages in his own health status -believes that health is largely self-determined,
NUrse uses LOC to plan internal reinforcement training to assist pt to improve health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Define frailty

A

3 or more of following:
>10lb wt loss/yr
Weakness, poor endurance,slowness , low activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is transitional care?

Subacute care

A

Between acute care and home

Focus on recuperation &healing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Describe geriatric rehabilitation

A

Focus on adapting to or recovery from disability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

5 stages of acute illness

A
Symptom experience
Assumption of sick roll
Medical care contact 
Dependent client role 
Recovery /rehabilitation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Chronic illness trajectory: (8 “steps”)

A
Onset 
Stable
Acute
Comeback
Crisis
Unstable
Downward
Dying
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What is a stressor

A

Any factor that disturbs the body’s equilibrium, can be physical, physiological, emotional, intellectual , spiritual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Degree of stress response varies based on:

A

Intensity of stress
Duration of stressor
Perception of stressor by the
individual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Factors influence transition

A

Health status
Determinants of health
Support system

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

List 3 levels of social support:

A
  • Family/kin
  • Clubs/church/neighbors/senior ctrs
  • formal system of social welfare agencies/healthcare facilities/government support
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What may influence the perception of patient experience?

A

TIMING

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What influences the wAy an individual responds to stressor?

A

Stress perception & personal meaning attached to potential stressor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What is resilience

A

Being resourceful, flexible, having available source of problem solving strategies

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

What is family

A

Basic unit of society. Recognize impact of family on health, values, productivity.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What is illness behavior

A

Perceived susceptibility of illness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Stage of Development-Erikson for older adult?

A

Integrity vs.despair

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Factors influence family health

A

Position in society
Distribution of wealth
Education attainment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Internal variables of transition

A

Biological
Psycho logic
Cognitive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

5 cultural competences

A
Awareness
Skill
Knowledge 
Encounter 
Desire 
(ASKED)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

3 types of self management tasks

A

1 care of body & manage condition
2 adapting
3 dealing with arising emotions
4 adequate training of task (IOM)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

Health are delivery is effected by

A

Evidence based practice

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

Medicare A covers:

A

65+ or <65 disabled:

Hospital, homecare, hospice

33
Q

What does Medicare B cover?

A

65+ or <65 disabled:

Outpatient, physicians

34
Q

What does Medicare D cover?

A

65+ or <65 disabled:

Prescription drug plans

35
Q

What type of inference can be corrected or cured?

A

Temporary

36
Q

Name 3 types of inferences

A

Temporary
Permanent
Progressive

37
Q

How to make change of location transition smoother?

A
Written discharge/transfer summary
SBAR
Orders carried over
Welcome
Assessment 
Orient to routines
Individualize care
38
Q

What type of preventative care is a mammogram/pap smear?

A

Secondary

39
Q

During stress what happens in posterior pituitary, the ADH does…?

A

Reabsorption of H2O (increase)
Reabsorption of Na+ (increase)
Urine output decreases

40
Q

What is the illness/death stage of GAS?

A

Exhaustion

41
Q

What happens in alarm stage of GAS?

A

Increased:BP,BG, Na+,K+, CO

Decreased peristalsis

42
Q

What is the idea behind diagnostic reasoning -critical thinking NP

A

RESTORE BALANCE/HEALTH

43
Q

RN Roles:

A
Limit disability 
Promote comfort
Promote self/care
Promote self esteem
Support coping skills
44
Q

During neuroendocrine response to a stressor, what is hypothalamus responsible for simultaneously:

A

Sympathetic nervous system (epinephrine & norepinephrine release)
Adrenal/Anterior Pituitary (cortisol & aldosterone)
Posterior pituitary

45
Q

Exchanging,perceiving,valuing & feeling are:

A

Affected response patterns

46
Q

Definition of therapeutic communication

A

To express or explore patients feelings

47
Q

What is active listening

A

Restatement, reflection, opened ended questions

48
Q

Diseases that are prolonged, do not respond spontaneously and are rarely cured completely

A

Chronic illness

Chronicity

49
Q

What is meant by transition in healthcare

A

Passage from one state/position to another; from one part to another: requires adaptation within self, group &/or environment

50
Q

What is RN responsibility when transferring a patient

A
Carry over orders/check for   
     correctness of orders
Inform oncoming HC providers 
Orient to room
Notify Dr of person being there
Assess room safety issues
51
Q

3 Factors contributing to placement in LTC

A

1) rapid deterioration
2) caregiver burnout
3) alteration in or loss of family support

52
Q

What is nutrition?

A

Science that studies relationship of humans to food based on research

53
Q

Role of Nutrition:

A
PREVENTION OF DISEASE
Prevent/correct deficiencies
Prevent malnutrition
Mngmnt of chronic diseases
Prevent dehydration
Provide correct texture
54
Q

What is the study of the interaction of foods with specific genes to increase risk of common chronic diseases

A

Nutrigenomics

55
Q

3 function of nutrients

A

1) source of energy or heat
2) support growth & maintenance of tissue
3) aids in regulation if basic body processes

56
Q

Carbs, fats & lipids are which type of nutrient?

A

Essential

57
Q

What kind of nutrient can the body manufacture from raw materials?

A

Non-essential

Ex: amino acid alanine

58
Q

List 6 essential nutrients:

A
Carbs (CHO)
Protein
Fats (lipids)
Vitamins
Minerals 
Water
59
Q

Name the thermic effect of :
CHO
PRO
FAT

A

CHO=4
PRO=4
FAT=9

60
Q

AMDR stands for ________________ & is Set By ___________________,
Changes to AMDR are based on ______________.

A

Acceptable Macronutrient
Distribution Range
Set by: External Agency
Based on: Cultural norms

61
Q

True or false?

Fats are metabolized more effectively than PRO & CHO

A

True

62
Q

What is the process in which energy expenditure adapts to increases or decreases of food intake & energy expenditure over several days time.

A

Adaptive thermogenesis

Feast or famine

63
Q

Describe high nutrient dense foods

A

High vitamin /nutrient content with lower calories

64
Q

Metabolism increases or decreases after eating?

A

Increases.

Thermic food effect

65
Q

What is REE?

A

(Resting Energy Expenditure)
Amount of energy required to be consumed in order to maintain bodily functions while at rest.
Genetic specific.

66
Q

Name 3 monosaccharides:

A

Glucose
Fructose
Galactose

67
Q

Name 3 disaccharides

A

Sucrose
Lactose
Maltose

68
Q

Functions of protein:

A
Provision of structure 
Growth, cell maintenance
Regulation of body processes
Immune system response 
Fluid, Electrolyte regulation
Acid-Base balance
Transportation
69
Q

What are the major macrominerals

A
Calcium 
phosphorus
Magnesium 
Sulfur 
Sodium
Potassium
Chloride
70
Q

What is the conduit for electrolytes ?(both positive & negative)

A

WATER

71
Q

What is the recommended source if energy that spares muscle mass & protein?

A

Carbohydrates

72
Q

Function of carbohydrates

A

Provide fuel
Spare body protein
Prevent ketosis
Enhance learning & memory

73
Q

Name complex carbs

A

Polysaccharides (starches & fiber)

Glycogen

74
Q

Name simple carbs

A

Monosaccharides

Disaccharides

75
Q

What may nurse use to determine where patient may need to be as far as level of care?

A

Maslow’s hierarchy of needs

76
Q

The sympathetic nervous system is stimulated in which stage of GAS?

A

Alarm stage

Fight or flight

77
Q

Which stage of GAS does the persons parasympathetic system kick in & hormone levels start to decrease?

A

Resistance stage

78
Q

What responses would you expect when patient moves from acute to chronic health status?

A

Depression, Anger, Bargaining, Acceptance

79
Q

What may influence the perception of patient experience?

A

TIMING