Training&Ldr Develp./ Holistic Health Fitness

Question 1

What are the commands to get a unit from a normal line formation into an extended rectangular formation?

Answer 1

1. Extend to the left, march
2. Arms downward, move
3. Left, Face
4. Extend to the left, march
5. Arms downward, move
6. Right, face
7. From front to rear, count off
8. Even numbers to the left, uncover

Question 2

What regulation covers holistic health and fitness?

Answer 2

FM 7-22

Question 3

What are the phases the Army builds holistic health and fitness training
across a Soldier’s career?

Answer 3

Initial phase and sustaining phase

Question 4

What five domains must be optimized to meet the overarching goal of
Holistic Health and Fitness?

Answer 4

Physical Readiness, Nutritional Readiness, Mental Readiness, Spiritual Readiness, and
Sleep Readiness

Question 5

What is the definition of movement lethality as described as the
overarching physical training goal?

Answer 5

the ability to physically engage with and destroy the enemy. Movement lethality is the
ability to apply and sustain the right amount of strength, endurance, and speed to meet
the demands of training and combat physical tasks

Question 6

What regulation covers Army Training and Leader Development?

Answer 6

AR 350-1

Question 7

Who is responsible for training and leader development in their units, and for
providing a climate in which learning can take place?

Answer 7

Commanders

Question 8

Who typically manages the NCO professional development program?

Answer 8

The CSM or senior NCO in the organization