topic 5 - biological molecules and diet Flashcards
what elements does carbohydrates contain
- carbon
- hydrogen
- oxygen
definition of monosaccharide
simple sugars, e.g. glucose and fructose
definition of disaccharide
made when 2 monosaccharides joins together, e.g. maltose ( formed by 2 glucose molecules )
definition of polysaccharide
made when lots of monosaccharides joins together, e.g. starch, glycogen and celluose
what elements does protein contain
- carbon
- hydrogen
- oxygen
- nitrogen
what is proteins formed from
long chains of amino acids
examples of proteins
- enzymes
- haemoglobin
what elements does lipids contain
- carbon
- hydrogen
- oxygen
what is lipids formed from
fatty acid and glycerol
elements, monomer and function of starch
elements: Carbon, Hydrogen, Oxygen
monomer: glucose
function: stores carbohydrates in plants
elements, monomer and function of glycogen
elements: Carbon, Hydrogen, Oxygen
monomer: glucose
function: stores carbohydrates in animals
elements, monomer and function of cellulose
elements: Carbon, Hydrogen, Oxygen
monomer: glucose
functions: main component of a cell wall
the necessary food groups
- carbohydrates
- protein
- lipids
- dietary fibre
- vitamins
- minerals
- water
causes and effect of starvation
cause: taking in less energy than is used
effect: severe weight loss, damage to heart + immune system
cause and effect of coronary heart disease
cause: diet too high in saturated fat and cholesterol
effect: fat deposits builds up and reduces flow of blood to heart muscle cells, leading to heart attacks and deaths.
cause and effect of constipation
cause: lack of fibre in the diet
effect: increased risk of bowel cancer
cause and effect of obesity
cause: taking in more energy than is used
effect: extra energy is stored as fat and weight increases, increasing risk of heart diseases and diabetes
function and sources of carbohydrates
function: source of energy
sources: pasts, rice, bread, potatoes
functions and sources of protein
function: growth and repair of tissues
sources: meat, fish, cheese, egg
functions and sources of lipids
function: provide and store energy, insulations
sources: butter, oil, oily fish
functions and sources of dietary fibre
function: aids the movement of food through the gut
sources: vegetables, fruits, whole grains
functions and sources of vitamin A
function: improves vision, keep skin and hair healthy
sources: Liver, carrots, dairy products
functions and sources of vitamin C
function: prevents scurvy, make fibre that bonds cell together in tissues
sources: citrus fruits, vegetables
functions and sources of vitamin D
function: calcium absorption
sources: eggs, oily fish, made by body from sunlight