Topic 2 Physical activity and sports practice habits and health status in today's society.

Question 1

What is the concept of P.E?

Answer 1

Education though the body of movement in order to improve physical motor skills and build healthy habits

Question 2

What is the goal of physical education?

Answer 2

aims to provide students with the necessary “adequate level of motor competence” be “autonomous” on regular physical activity and acquire healthy habits

Question 3

What is one reason of participating in physical education?

Answer 3

Children and adolescents spend 40-50% of their waking time at school. Only time where they can participate in physical activity

Question 4

The Eurydice 2018 report indicates that the number of annual hours dedicated to Physical Education ?

Answer 4

The report shows that in general the number of hours is very low and does not meet the requirement of 3 day a week

Question 5

What should physical education classes provide?

Answer 5

Provide the student enjoyment of well being- develop an attitude of enjoying exercise

Felling of usefulness and use of time-in terms of level and difficulty

Question 6

What is the relationship of physical activity of motors skills in childhood and adolescence to adulthood?

Answer 6

The greater level of motor skills in childhood and adolescence the greater participation of physical activity in adulthood.

Question 7

According to sociological studies which stage of life has shown to have a reduced participation in physical activity?

Answer 7

adolescence

Question 8

what did he study of international health-related behaviors of schoolchildren show?

Answer 8

large percentage of sedentary adolescence increase in age and especially in sex (large portion girls)

Question 9

What was the hygienist movement in the 19th century?

Answer 9

creation of large cities cause health related problems and formation of diseases

Question 10

What did the education curriculum focus on in the 19th century?

Answer 10

promoting greater health especially activities that are therapeutic, hygiene potential and gymnastics

Question 11

What was the shift in 20-21st century?

Answer 11

Well being, becoming healthy, rehab and preventive becomes a greater emphasis

Question 12

What is the difference between health education vs health?

Answer 12

Health education gives student the tools and resources to decide what is health and not
Health is this with additional procedures and methods

Question 13

What are the different models of health education?

Answer 13

1. Scientific/medical model
2. Psycho educational model
3. Socio critical or socio cultural model
4. holistic model

Question 14

What are the main aspect to develop a physical educational curriculum model?

Answer 14

maximizing the practice of health
focusing on theoretical and practical knowledge

Question 15

What is one of the characteristics of the holistic model of health in physical education?

Answer 15

Emphasize physical activity over fitness

Question 16

What is another characteristic of the holistic model?

Answer 16

B. Plan programs and activities based on basic guidelines

Question 17

What are the recommendation of the WHO?

Answer 17

60 mins of daily moderate to vigorous physical activity mostly aerobic

at least 3 times a week vigorous activities that
emphasize muscular strength.

Question 18

Another characteristic of the holistic model is?

Answer 18

FIIT Principal
Frequency, Intensity, type, and time added with variability and progression

Question 19

Another characteristic of the holistic model is?

Answer 19

facilitate positive and satisfying experiences
-psychological and social benefits
-positive view towards physical activity

Question 20

Another characteristic of the holistic model is?

Answer 20

Offer basic theoretical and practical knowledge
-connect theoretical and practical knowledge

Question 21

What is the last characteristic of the holistic model?

Answer 21

Provide reflective experiences for problematic issues