Tle 2 Flashcards
helps build and maintain strong bones and teeth, regulates heartbeat, and supports muscle function. It is also crucial for nerve function, blood clotting, and maintaining HEALTHY BLOOD PRESSURE
Calcium
➤It is a essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, bone health, and hearth rhythm.
MAGNESIUM
is essential for life, as it plays a crucial role in DNA, RNA, and ATP synthesis. It is also a crucial nutrient for plants and animals, and a lack of phosphorus can lead to a range of disorders.
Phosphorus
➤ It plays a crucial role in the human body, serving as a cofactor for many enzymes and helping to regulate immune function.
ZINC
is involved in the production of red blood cells, supports immune function, and helps maintain healthy skin, bones, and connective tissue.
Copper
➤ This essential mineral plays a crucial role in antioxidant functions, immune system support, and DNA protection.
SELENIUM
➤ is an essential micronutrient, often referred to as a “co- factor” for insulin, a hormone that regulates blood sugar levels.
Chromium