Tle 2 Flashcards

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1
Q

helps build and maintain strong bones and teeth, regulates heartbeat, and supports muscle function. It is also crucial for nerve function, blood clotting, and maintaining HEALTHY BLOOD PRESSURE

A

Calcium

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2
Q

➤It is a essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, bone health, and hearth rhythm.

A

MAGNESIUM

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3
Q

is essential for life, as it plays a crucial role in DNA, RNA, and ATP synthesis. It is also a crucial nutrient for plants and animals, and a lack of phosphorus can lead to a range of disorders.

A

Phosphorus

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4
Q

➤ It plays a crucial role in the human body, serving as a cofactor for many enzymes and helping to regulate immune function.

A

ZINC

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5
Q

is involved in the production of red blood cells, supports immune function, and helps maintain healthy skin, bones, and connective tissue.

A

Copper

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6
Q

➤ This essential mineral plays a crucial role in antioxidant functions, immune system support, and DNA protection.

A

SELENIUM

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7
Q

➤ is an essential micronutrient, often referred to as a “co- factor” for insulin, a hormone that regulates blood sugar levels.

A

Chromium

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