Titles Flashcards

1
Q

Name the two strengths for Skills

A
  • Hand off

- Tackling (Choke Tackle)

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2
Q

Name the two weaknesses for Skills

A
  • Offloading

- Jackaling

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3
Q

Name the two strengths for Tactics

A
  • Decision making and play off scrum

- Controlled phase possession

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4
Q

Name the two weaknesses for Tactics

A
  • Opposition strengths and weaknesses

- Man-to-man marking

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5
Q

Name the two strengths for Fitness

A
  • Explosive Strength

- Aerobic Capacity

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6
Q

Name the two Weaknesses for Fitness

A
  • Flexibility

- Speed

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