Tissus ligamentaire Flashcards by Emilien Poncin | Brainscape

Q

Définition ligament

A

Faisseau de tissus conjonctif fibreux unissant les os entre eux

**

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Q

Les 3 éléments qui le compose

A

Fibres : colagènes et élastiques

Cellules : fibrocytes et fibroplastes

Substance fondamentale

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Q

Rôle des ligaments

A

Unir les os ou les organes entre eux

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Q

2 types de ligaments

A

Intra-articulaires et
Extra-articulaires

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Q

Entorse

A

Lésion d’un ligament

Cause : tension brutale d’un ligament

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Q

Entorse bénigne

A

Etirement ligamentaire extrème

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Q

Entorse grave

A

Symptomes d’une entorse arrivent très rappidement

( Douleur, hématome, gonflement, … )

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Q

Quel est le degré de déformation d’un ligament ?

A

4 - 8%

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Q

Comment traiter / renforcer (2)

A

Eliminer douleur
Renforcer muscle

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Q

Traiter entorse aiguë

A

Contention / Strapping / Taping

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Q

Traiter entorse subaiguë

A

Massage / Electrostimulation / Renfo iso (3)

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Q

Choses à faire pour traiter entorse après douleur

A

Renfo musculaire
Décoaptation
Exercice proprioceptif
Exerices fonctionnels

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