TIPS Flashcards

1
Q

What tips would u give to endomorph body type pipol

A

Do circuit training & include cardio work

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2
Q

What tips would u give to ectomorph body type pipol

A

better nutrition and multijoint workouts or sports

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3
Q

What tips would u give to mesomorph body type pipol

A

do compound exercises & eat clean carbs

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