thurs/fri Flashcards
rectus femoris
a: extension of knee and flexion of hip
o: anterior inferior iliac spine
i: tibial tuberosity
n: femoral nerve
vastus medialis
a: extension of knee
o: medial lip of linea aspera
i: tibial tuberosity
n: femoral nerve
vastus intermedius
a: extension of knee
o: anterior and lateral shaft of femur
i: tibial tuberosity
n: femoral nerve
vastus lateralis
a: extension of knee
o: lateral lip of linea aspera greater trochanter and gluteal tuberosity
i: tibial tuberosity
n: femoral nerve
biceps femoris long head (hamstrings)
a: flexion of knee and lateral rotation of knee and extension of hip and laterally rotate the hip tilt pelvis posteriorly o: ischial tuberosity i: head of fibula n: sciatic
biceps femoris short head
a: flexion of knee and lateral rotation of knee
o: lateral lip of linea aspera
i: head of fibula
n: sciatic nerve
semitendinosus
a: flexion of knee and medial rotation of knee extend hip and medially rotate hip
o: ischial tuberosity
i: pes anserinus tendon on tibial
n: sciatic
semimebranosus
a: flexion of knee and medially rotate knee and extend hip and medially rotate it
o: ischial tuberosity
i: posterior aspect of medial condyle of tibia
n: sciatic
gluteus maximus
a: extend the hip
laterally rotate hip
abduct the hip and the lower fibers adduct the hip
o: coccyx edge of sacrum and posterior iliac crest
i: iliotibial tract and gluteal tuberosity
n: inferior gluteal
gluteus medius
a: abduct the hip anterior flex hip and medially rotate hip
posterior extend hip and laterally rotate hip
o: gluteal surface of ilium posterior and anterior lines
i: lateral aspect of greater trochanter
n: superior gluteal
gluteus minimus
a: abduct the hip and medally rotate the hip and flex the hip
o: gluteal surface of ilium anterior and inferior line
I: anterior aspect of greater trochanter
n: superior gluteal
tensor fascia latae it band
a: flex the hip medially rotate the hip and abduct the hip
o: iliac crest posterior to ASIS
i: iliotibial tract
n: superior gluteal
sartorius
a: flex the hip
o: laterally rotate the hip and flex the knee
o: asis
i: pes anserinus tendon on tibia
adductor magnus
a: adduct the hip
o: inferior ramus of the pubsis and ischial tuberoisty
i: medial lip of linea aspera and adductor tubercle:
n: pbturator and sciatic
pectineus
a: adduct the hip
o: superior ramus of pubis
i: pectineal line of femur
n: femoral and obturator