Third Year Flashcards
Describe realistic medicine
- Build a personalised approach to care
- Change our style to shared decision-making
- Reduce unnecessary variation in practice and outcomes
- reduce harm and waste
- manage risk better
- become improvers and innovators
How are doctors improvers and innovators?
Introduction of surgical pause
What are the 5 questions patients are advised to ask their doctor by ChoosingWiselyUK?
- is the test, treatment or procedure really needed?
- what are the potential benefits and risks?
- possible side effects?
- are there similar, safer or alternative options?
- what would happen if I did nothing?
What is health promotion?
An overarching principle/activity which enhances health and includes disease prevention, health education and health protection
May be planned or opportunistic
What are theories of health promotion action?
Educational; provides knowledge and education to enable necessary skills to rate informed choices re health
Socioeconomic; national policies
Psychological; complex relationship between behaviour, knowledge, attitudes and beliefs. Emphasis on individual readiness for change
What is health education?
an activity involving communication eith individuals or groups aimed at changing knowledge, beliefs, attitudes and behaviour in a direction which is conducive to improvements in health
What is health protection?
involves collective activities directed at factors which are beyond the control of the individual
tend to be regulations, policies or voluntary codes of practice aimed at prevention of ill-health or enhancement of well-being
Why is health promotion essential?
Growing healthcare costs
What are advantages of health promotion?
Prevention of disease rather than treatment of established disease
what are disadvantages of health promotion?
may medicalise healthy individuals
Possible increased worry
May not effectively target most at risk groups
What is empowerment?
The generation of power in those individuals and groups which previously considered themselves unable to control situations nor act on the basis of their choices
What are benefits of empowerment?
- ability to resist social pressure
- ability to utilise effective coping strategies when faced by unhealthy environment
- heightened consciousness of action
What are the points on the cycle of change?
Precontemplation –> contemplation –> ready for action –> action
Action can then lead to maintenance
Maintenance may be upheld or regression could occur
What are examples of planned health promotion in primary care?
- posters
- chronic disease clinics
- vaccinations
- travel clinic
- smears
- bowel screening
What are examples of opportunistic health promotion in primary care?
Advice within consultation i.e. smoking, diet, taking bp
Alcohol intervention
What are examples of government health promotion?
Legislation
- legal age limits, smoking ban, health and safety, clean air act, highway code
Economic
- tax on cigarettes and alcohol
Education
- HEBS
What are the categories of government health promotion?
Legislation
Economic
Education
What is primary prevention?
Measures taken to prevent onset of illness or injury
reduces probability and/or severity of illness or injury
eg. smoking cessation or immunisation
What is tertiary prevention?
Measures to limit distress or disability caused by disease
Any intervention after disease onset that limits the effect of the disease
Describe the role of parenting in lifelong health
Habits and lifestyles established in adolescence
Smoking more than 2x as likely if parents smoke
Neglect and abuse recur
What are important aspects of consultations regarding children?
Listening, watching, observing, examining properly
Putting child and parent at ease
Be seen to take it seriously
Parental understanding is important, explain in clear language what you are thinking and what the plans are
define resilience
the capacity to recover quickly from difficulties, toughness or being able to bounce back
What dimensions does resilience cover?
Self efficiency Self control Self regulation Planning Perseverance
What personal strengths underpin resilience?
- high frustration tolerance
- self acceptance
- self belief
- humour
- perspective
- curiosity
- adpatability
- meaning
What behaviours support resilience?
Building/having support networks
reflective ability
Assertiveness
Avoiding procrastination
Developing goals
Time management and work-life balance
What are personal sources of burnout?
Perfectionism, denial, avoidance, micromanaging, unwilling to seek help, being too conscientious
What are professional sources of burnout?
Culture or invulnerability, culture or presenteeism, blame culture/silence
What are systemic sources of burnout?
Overwork, shiftwork, lack of oversight
Chaotic work environments
Lack of teamwork, fractured training
What is an occupational history?
Chronological list of all patient’s employment with intention of determining whether work has caused or exacerbated ill health
Explain the fit note
Replaced the sick note in April 2010
To facilitate earlier discussion about returning to work and rehab, nor includes items of considerations for employers
Advice to patients, not binding on employer and doesn’t affect Statutory Sick Pay
required if off more than seven consecutive days
What are fit note options regarding return to work?
Phased return to work
Altered hours
Amended duties
Workplace adaptation