Thigh/Buttock Muscles Flashcards

1
Q

quadratus lumborum - origin (DA)

A

posteromedial iliac crest, iliolumbar ligament

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2
Q

quadratus lumborum - insertion (PA)

A

12th rib along medial 1/2 of lower border, TPs of T12-L4

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3
Q

quadratus lumborum - innervation

A

ventral rami T12-L3

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4
Q

quadratus lumborum - actions

A

stabilizes 12th rib and lumbar spin, ipsilateral SB, bilateral extension, hikes hip

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5
Q

psoas major - origin (DA)

A

TPs, vertebral bodies and adjoining discs of T12-L5

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6
Q

psoas major - insertion (PA)

A

lesser trochanter

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7
Q

psoas major - innervation

A

ventral rami L1-L3(4)

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8
Q

psoas major - actions

A

hip flexion, hip external rotation, trunk ipsilateral sidebend, spinal flexion during sit ups, spinal stabilization

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9
Q

iliacus - origin (DA)

A

superior 2/3 of iliac fossa, anterior SI ligaments

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10
Q

iliacus - insertion (PA)

A

less trochanter of femur

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11
Q

iliacus - innervation

A

femoral nerve L2-L3

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12
Q

iliacus - actions

A

flexes hip, externally rotates the flexed hip

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13
Q

tensor fascia latae - origin (DA)

A

anterior iliac crest, lateral surface of ASIS, and a portion of the border of the notch below it

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14
Q

tensor fascia latae - insertion (PA)

A

iliotibial band and hence to the lateral tibial condyle at Gerdy’s tubercle of tibia

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15
Q

tensor fascia latae - innervation

A

superior gluteal nerve L4, 5, S1

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16
Q

tensor fascia latae - actions

A

extension and external rotation of the knee; flexion, abduction and internal rotation of the hip; dynamic stabilizer of the knee joint

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17
Q

sartorius - origin (DA)

A

ASIS

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18
Q

sartorius - insertion (PA)

A

proximal medial surface of tibia at pes anserine

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19
Q

sartorius - innervation

A

femoral nerve L2-3

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20
Q

sartorius - actions

A

flexion, external rotation and abduction of the hip; flexion and internal of the knee

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21
Q

rectus femoris - origin (PA)

A

straight head - AIIS; reflected head - groove on ilium superior to acetabulum, fibrous capsule of hip joint

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22
Q

rectus femoris - insertion (DA)

A

patella by quadriceps tendon, tibial tuberosity by patellar tendon (ligament)

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23
Q

rectus femoris - innervation

A

femoral nerve L2, 3, 4

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24
Q

rectus femoris - actions

A

knee extension and hip flexion

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25
gracilis - origin (PA)
lower 1/2 of pubic body, lower aspect of inferior pubic ramus and adjoining ischial ramus
26
gracilis - insertion (DA)
proximal medial surface of tibail at the pes anserine
27
gracilis - innervation
obturator nerve L2-3
28
gracilis - actions
flexion, medial rotation of knee; adduction of hip
29
pectineus - origin (PA)
pectineal line on superior ramus of pubis
30
pectineus - insertion (DA)
pectineal line between the lesser trochanter and the linea aspera
31
pectineus - innervation
femoral nerve L2-3
32
pectineus - actions
hip adduction and flexion
33
adductor brevis - origin (PA)
inferior ramus of pubis
34
adductor brevis - insertion (DA)
pectineal line and proximal 1/2 of medial lip of linea aspera
35
adductor brevis - innervation
obturator nerve L2-3
36
adductor brevis - actions
hip adduction
37
adductor longus - origin (PA)
posterior gluteal line of ilium, posterior sacrum, sacrotuberus ligament
38
adductor longus - insertion (DA)
gluteal tuberosity of femur and ITB
39
adductor longus - innervation
inferior glueteal nerve (L5, S1, S2)
40
adductor longus - actions
hip adduction and flexion
41
adductor magnus - origin (PA)
inferior ramus of pubis, inferior ramus of ischium and ischial tuberosity
42
adductor magnus - insertion (DA)
linea aspera, medial supracondylar line and adductor tubercle
43
adductor magnus - innervation
obturator nerve, L2-L4
44
adductor magnus - actions
hip adduction and extension
45
gluteus maximus - origin (PA)
posterior gluteal line of ilium, posterior sacrum, sacrotuberus ligament
46
gluteus maximus - insertion (DA)
gluteal tuberosity of femur and ITB
47
gluteus maximus - innervation
inferior gluteal nerve (L5, S1, S2)
48
gluteus maximus - actions
hip extension, abduction and external rotation; assists in stabilization of knee through action of ITB
49
gluteus minimus - origin (PA)
lateral ilium deep to gluteus medius between anterior and inferior gluteal line
50
gluteus minimus - insertion (DA)
anterolateral aspect of greater trochanter
51
gluteus minimus - innervation
superior gluteal L4-S1
52
gluteus minimus - actions
hip abduction and internal rotation
53
gluteus medius - origin (PA)
lateral ilium between posterior and anterior gluteal lines
54
gluteus medius - insertion (DA)
lateral aspect of greater trochanter
55
gluteus medius - innervation
superior gluteal nerve, L4-S1
56
gluteus medius - actions
all fibers - hip abduction posterior fibers - external rotation anterior fibers - internal rotation single limb support - keeps pelvis level (trendelenburg sign)
57
piriformis - origin (PA)
anterior surface of sacrum at level S2-S4
58
piriformis - insertion (DA)
superior and medial aspect of greater trochanter
59
piriformis - innervation
ventral rami L5, S1, S2
60
piriformis - actions
hip external rotation, abduction of hip (when flexed)
61
quadratus femoris - origin (PA)
lateral border of ischial tuberosity
62
quadratus femoris - insertion (DA)
intertrochanteric crest and quadrate tubercle of femur
63
quadratus femoris - innervation
nerve to quadratus muscle, L4-S1
64
quadratus femoris - actions
hip external rotation
65
biceps femoris - origin (PA)
long head - upper ischial tuberosity; short head - lateral lip of linea aspera inferior to gluteus maximus attachment, proximal 1/2 of lateral supracondylar line
66
biceps femoris - insertion (DA)
fibular head, LCL of knee, lateral tibial condyle
67
biceps femoris - innervation
long head - tibial division of sciatic L5, S1, S2; short head - common peroneal divison of sciatic L5, S1, S2
68
biceps femoris - actions
knee flexion, hip extension, secondarily laterally rotates hip and knee
69
semimembranosus - origin (PA)
superolateral aspect of ischial tuberosity
70
semimembranosus - insertion (DA)
posterior aspect of medial tibial condylar
71
semimembranosus - innervation
tibial division of sciatic nerve L5, S1, S2
72
semimembranosus - actions
knee flexion, hip extension, secondarily medially rotates hip and knee
73
semitendinosus - origin (PA)
inferomedial aspect of ischial tuberosity
74
semitendinosus - insertion (DA)
medial aspect of proximal tibia at pes anserine
75
semitendinosus - innervation
tibial division of sciatic nerve L5, S1, S2
76
semitendinosus - actions
knee flexion, hip extension, secondarily medially rotates hip and knee