Thigh and knee muscles Flashcards

1
Q

what muscles make up the hamstrings?

A

semitendinosus , semimembranosus, biceps femoris

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2
Q

a common posterior thigh strain(tear) injury among athletes , that typically heal slowly

A

Hamstring strains(tears)

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3
Q

discomfort and swelling on the lateral side of the posterior knee. where the tendon inserts onto the fibular head, due to long-term overuse and degeneration of this hamstring muscle

A

biceps femoris tendinopathy

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4
Q

what muscles male up the Quadriceps femoris group

A

Rectus, femoris, vastus intermedius, vastus medialis, vastus lateralis

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5
Q

unadressed hypertonicity in this quadriceps muscle can lead to chronic knee issues

A

rectus femoris

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6
Q

what three muscles attach to the Pes Anserine tendon

A

Sartorius, gracilis, semitendinosis

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7
Q

chronic overuse of this muscle: 1.____________( which in latin means tailor) can lead to 2. ________ of the 3. ___________ , with inflammation and discomfort in the medial knee region

A
  1. Sartorius 2. Bursitis 3. Pes anserine bursa
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