Thigh and knee muscles Flashcards
what muscles make up the hamstrings?
semitendinosus , semimembranosus, biceps femoris
a common posterior thigh strain(tear) injury among athletes , that typically heal slowly
Hamstring strains(tears)
discomfort and swelling on the lateral side of the posterior knee. where the tendon inserts onto the fibular head, due to long-term overuse and degeneration of this hamstring muscle
biceps femoris tendinopathy
what muscles male up the Quadriceps femoris group
Rectus, femoris, vastus intermedius, vastus medialis, vastus lateralis
unadressed hypertonicity in this quadriceps muscle can lead to chronic knee issues
rectus femoris
what three muscles attach to the Pes Anserine tendon
Sartorius, gracilis, semitendinosis
chronic overuse of this muscle: 1.____________( which in latin means tailor) can lead to 2. ________ of the 3. ___________ , with inflammation and discomfort in the medial knee region
- Sartorius 2. Bursitis 3. Pes anserine bursa