Thermoregulation Flashcards
What is thermoregulation?
Regulating body temperature.
What happens on your skin when you’re too hot?
- Erector muscles relax, so hairs lie flat.
- Sweat is produced in sweat glands in the dermis, and is released onto skin surface in through pores in the epidermis.
- When sweat evaporates, it transfers energy from your skin to the environment, cooling you down.
What is vasodilation?
When blood vessels close to the surface of the skin dilate (widen).
How does vasodilation cool you down?
It allows more blood to flow near the surface, so it can transfer more energy into the surroundings, which cools you down.
What happens on your skin when you’re too cold?
- Erector muscles contract, so hair stands on end to trap an insulating layer of air near the surface of the skin.
- Very little sweat is produced.
What is vasoconstriction?
When blood vessels near the surface of the skin constrict (narrow).
How does vasoconstriction cool you down?
It means less blood flows near the surface, so less energy is transferred to the surroundings.
How does shivering warm you up?
- Shivering makes your muscles contract automatically.
- This increases your rate of respiration, which transfers more energy to warm the body.