Therepy- systematic desensitation Flashcards

1
Q

what is a phobia

A

an exagerated fear of an object or situation

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2
Q

if fear is classed as irational

A

fear of a thing that ia greater than the risk posed by the thimg itself

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3
Q

what was the aim of this study

A

extinguish an undesirable behaviour (fear) by replicating it with a more desirable one eg relaxation

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4
Q

whats learnt

whats the main assumption of the behaviourist approach

A

all behaviour is learned

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5
Q

behaviourist therapies are generalised on priciples of what conditioning

A

clsssical and operant

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6
Q

fill in the gaps
its impossible to feel 2 oposing ………. at the same time. so if we replace …. with ………. we will not be able to feel ….

A

emotions
fear
relaxation
fear

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7
Q

v and v

what are the two ways you can experience fear

A

vitro
vivo

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8
Q

when you are in vivo its a direct ……..
give examples

A

experience
eg-death, water

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9
Q

when you are in vitro you use ………….
give examples

A

visualisation
eg- ghosts

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10
Q

is vitro or vivo more sucessful and why

A

vivo
has converted more people you yourself are completing the actions
(menzies and clark 1993)

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11
Q

what do you do for vitro thereapy

A

ypu watch other elese doing and being with the feared stimulus
(comer 2002)

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