Therepy- systematic desensitation Flashcards
what is a phobia
an exagerated fear of an object or situation
if fear is classed as irational
fear of a thing that ia greater than the risk posed by the thimg itself
what was the aim of this study
extinguish an undesirable behaviour (fear) by replicating it with a more desirable one eg relaxation
whats learnt
whats the main assumption of the behaviourist approach
all behaviour is learned
behaviourist therapies are generalised on priciples of what conditioning
clsssical and operant
fill in the gaps
its impossible to feel 2 oposing ………. at the same time. so if we replace …. with ………. we will not be able to feel ….
emotions
fear
relaxation
fear
v and v
what are the two ways you can experience fear
vitro
vivo
when you are in vivo its a direct ……..
give examples
experience
eg-death, water
when you are in vitro you use ………….
give examples
visualisation
eg- ghosts
is vitro or vivo more sucessful and why
vivo
has converted more people you yourself are completing the actions
(menzies and clark 1993)
what do you do for vitro thereapy
ypu watch other elese doing and being with the feared stimulus
(comer 2002)