Therapies Flashcards
1
Q
Logotherapy
A
helps ppl find person meaning
if you fear public speaking bc ppl will think ur silly- therapist would encourage u to be silly
2
Q
Gestalt therapy
A
an approach to psychotherapy that helps clients focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel in the moment, rather than what they may assume to be happening based on past experience.
3
Q
A
