therapeutic heat & cold Flashcards
thermal modalities
- transfer energy(heat) to/from tissues, through exchange of kinetic energy
- greater temp gradient - more rapid exchange of energy
- heat exchange: conduction, convection, radiation, evaporation, conversion
indications: heat modalities
- control inflammatory reaction in subactute/chronic stages
- encourage tissue healing
- promote venous drainage
- reduce edema and ecchymosis
- improve ROM before physical activity, rehab
indications: cold modalities
- when acute inflammatory response is active
- before ROM exercises
- after physical activity to reduce cell metabolism
cold modalities
- cryotherapy - application of cold modalities (32-65deg)
- local response: vasoconstriction, decreased metabolic rate, decreased inflammation, decreased pain
magnitude & duration temp decrease
- skin first to lose heat, underlying tissues, adipose tissue, fascia, muscle
- time between treatments - 1:2-1:6
skin cooling
- depth related to treatment duration, size of treatment area
- longer treatment - greater depth & temp decrease
- larger area being cooled - deeper cooling occurs
intra-articular temp decrease
- temp of skin over joint decrease proportional to decrease within joint
- r=.65
intramuscular temp decrease
-continue to decrease for up to 30 min after remove of modality
tissue rewarming: cold
- skin- rewarmed by air, absorbed heat from underlying tissues, warm blood flow to area
- subcutaneous tissues rewarm by drawing heat from underlying tissues
- deeper tissues rewarm by warm blood & increased cell metabolism
therapeutic temp benchmarks: cold
- blood flow decreases soon after cold modality applies
- lymphatic vessels unaffected until 59deg
- tissue temp reach 50-59deg to max decrease in cell metabolism
- neurological changes - skin temp decrease 9deg
- max analgesia obtained - skin temp 58 deg
sensations w/ cold application
- cold, burning, aching, numbness
- analgesia - after 18-21min cold application
colds effects on injury response process
- acute injuries - reduction cell metabolism (limits amt secondary injury)
- rarely contraindicated
colds effects: cellular response
- slows cell metabolism
- reduces rate of damaging cellular reactions
- helps keep cell viable
colds effects: inflammation
- suppresses inflammation
- reducing release of inflammatory mediators
- decreasing prostaglandin synthesis
- decreasing capillary permeability
- decreasing creatine kinase activity
colds effects: blood & fluid dynamics
- arteriole vasoconstriction
- increased blood viscosity
- reduced blood flow
colds effects: edema formation & reduction
-limits formation of edema - reducing cell metabolism - limiting amy secondary hypoxic injury
colds effects on: nerve conduction
-decreases rate nerve impulses are transmitted & increases the depolarization threshold to initiate response
colds effect on: proprioception & joint position sense
-interrupt transmission & perception of pain & may affect proprioception, balance, agility, joint position sense
colds effect on: pain control
- removing chemical & mechanical pain triggers by reducing inflammation & limiting swelling
- interrupting nerve transmission & decreasing nerve conduction velocity
colds effect on: muscle spasm
- suppressing the stretch reflex
- reducing the threshold of afferent nerve endings
- decreasing the sensitivity of muscle spindles
colds effect on: muscle function
-decreased nerve conduction velocity - decreased sensitivity muscle spindles - increased fluid viscosity – decreased ability to perform rapid muscle movements & obtain max force
colds effect on: inhibited muscle
- increase motoneuron pool excitability
- nerves active & contribute muscle contraction
effects of immediate treatment
- Rest - limits scope of the original injury by preventing further trauma
- Ice - decreases cell metabolism to reduce the need for oxygen in the injured area
- Compression - decreases the pressure gradient between blood vessels and tissues
- Elevation - force of gravity acting on the elevated extremity encourages venous & lymphatic return
cryokinetics
- involves the use of cold therapy in conjunction w/ movement & used to improve ROM by eliminating or reducing element of pain
- more pronounced macrophage retain, quicker hematoma resolution, increased vascular growth, faster regeneration of muscle & scar tissue, increased tensile strength of healed muscle