Theory One-Liner Quiz terms Flashcards
Awareness of the here and now
Gestalt
Reparative experiences with therapist
Object relations/Pyschodynamic
Identify unique outcomes
narrative
emphasis on finding solutions not on discovering the cause/origins of the issue
solution focused
Therapist is non-directive
Clt centered/humanistic
change occurs through action-oriented directives
strategic
Restructure the family’s organization
structural
philosophical meaning in the face of anxiety
existential
change occurs by learning to modify dysfunctional thought patterns
CBT
Increase the clt’s awareness in the present moment
Gestalt
Insight-oriented
Object relations/psychodynamic
choosing to think and act authentically and responsibly
Existential
Enlist a witness
narrative
accessing clt’s strengths and resources
Solution focused
Paradoxical Interventions
strategic
Systematic Desensitization
CBT
Exploring experience by description
Gestalt
Emphasis on transference and countertransference
Object relations/ Psychodynamic
Finding alternatives
CBT
Empty chair technique
Gestalt
Thought Record
CBT
Projection indentification
Object relations/ Psychodynamic
restraining
Strategic
Clt confronts anxiety inherent in living
existential
Memesis
Structural
Increase congruent communcation
Satir/Communications
Understanding multigenerational dynamics
Bowen
Relaxation techniques
CBT
Exception question
Solution focused
unbalancing
structural
Maladaptive automatic thoughts
CBT
Congruence/Genuineness
Client centered/ Humanistic
Anxiety is a part of the human condition
Existential
Promote insight and growth through interpretation
Object relations/ psychoanalysis
Miracle question
Solution focused
Telling, talking about, and naming emotional pain
existential
family life chronology
satir/communications
prescribing the sxs
strategic
deconstruct problem-saturated stories
narrative
honoring the pain
existential
enactment
structural
differentiation
bowen
monitor thoughts and mood
CBT
Scaling questions
solution focused
ordeals
strategic
reduce anxiety and emotional turmoil in family system
Bowen
uses experiments
Gestalt
Rearrange how people sit together in the room
Structural
Establish a holding environment
Object relations/ psychoanalysis
Family sculpting
Satir/communications
coping questions
solutions focused
affirmations/compliements
Solution focused
everyone must accept the responsibility that comes with freedom
Existential
Therapist is directive
strategic
Unconditional positive regard
clt-centered/ humanistic
Body awareness
Gestalt
Empathy
clt centered/ humanistic
self-actualization
clt centered/humanistic
facilitate detriangulation
Bowen
Exposure
CBT
understand problem’s effects
narrative
labeling distortions
CBT
teach “I” statements
Satir/communcations and Bowen
emotional cutoff
Bowen
thee-column technique
CBT
Reframing family dynamic as “problem”
structural
seperate patient from problem
narrative
Schema
CBT
Self-acceptance
Clt centered/ humantistic
write a letter to self and others
narrative
boundary making
structural
mindfulness
DBT
homeostasis
general systems theory