Theory

Question 1

Coronal/Frontal Plane

Answer 1

Sagittal Axis

Abduction and Adduction

Question 2

Transverse Plane

Answer 2

Longitudinal Axis

Rotation

Question 3

Centre of Gravity of the body

Answer 3

Lies slightly anterior to the 1 or 2 sacral segment

Each persons is slightly different

Question 4

Structure of skeletal muscle

Answer 4

100-150 muscles cells
Bound together by perimysium and form a bundle - fasciculus
Several fasciculi bound by perimysium and form a large unit
Units enclosed in epimysium to form a muscle
Central part of muscle - belly
Sheaths form tendons that attach to bone

Question 5

Type 1/Red/Tonic Muscle

Answer 5

Slow twitch
Present in high numbers in stabilizers muscles
Have endurance

Question 6

Type 2/White/Phasic

Answer 6

Fast twitch
Fatigue prone
High concentration of fibres in the mobilizers

Question 7

Isometric Contraction

Answer 7

Contraction of the muscle in a static position

Question 8

Isotonic contraction

Answer 8

Contraction of muscle through full ROM - concentric and eccentric contractions

Question 9

Isokinetic Contraction

Answer 9

Contraction through full available ROM with resistance

Question 10

Spondylolysis

Answer 10

Stress fracture in the region of the neural arch

Question 11

Spondylitis thesis

Answer 11

Secondary to spondylitis

Slipping forward of one verterbrae on the one below

Question 12

Spinal stenosis

Answer 12

Narrowing of the spinal canal

Question 13

Sagittal Plane

Answer 13

Coronal/Frontal Axis

Extension and Flexion