Theories & Models Flashcards
Biopsychosocial model
A framework that considers biological, psychological, and social factors in mental health.
Diathesis-stress model
A theory suggesting that mental disorders develop due to a genetic predisposition (diathesis) triggered by stress.
Cognitive-behavioral model
A model that emphasizes how thoughts influence behaviors and emotions.
Maslow’s Hierarchy of Needs
A psychological theory outlining human motivation, starting with basic needs (food, safety) up to self-actualization.
Freudian defense mechanisms
Psychological strategies like denial, projection, and repression used to cope with anxiety.
Stages of change model (Transtheoretical Model, TTM)
A framework for behavior change (precontemplation, contemplation, preparation, action, maintenance, and relapse).
