Theories Flashcards

1
Q

ABC Model

A

Rational Emotive Behavior Therapy A- Activating Event B- Beliefs C- Consequence

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2
Q

Introjection

A

Object Relations Psychodynamic Therapy person replicates in themselves behaviors/attributes or other fragments from other people

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3
Q

MAPPING THE INFLUENCE

A

Narrative Therapy mapping the problem and it’s influence in the client’s life and relationships

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4
Q

Name the 5 Systems Therapies

A

Bowen Family Therapy General Systems Theory Strategic Therapy Structural Family Therapy Satir/Communications Therapy

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5
Q

Theory of Change: Change occurs through restructuring the family’s organization.

A

Structural Family Therapy

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6
Q

Theory of Change: Change occurs by understanding multigenerational dynamics and differentiation

A

Bowen Family Therapy

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7
Q

Adversarial Transference

A

Self Psychology Psychodynamic Therapy need for a supportive relationship that the patient can oppose in order to grow

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8
Q

Pay, Humor & “Craziness”

A

Experiential/Symbolic Therapy finding solutions in creative interactions

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9
Q

Common Irrational Beliefs

A

Rational Emotive Behavior Therapy help people explore common ______ beliefs to identify illogical beliefs and thinking patterns to overcome psychological problems and mental distress

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10
Q

Theory of Change: Change occurs by creating conditions for the client to grow through the therapeutic relationship with the presence of three essential components: 1. congruence/genuineness 2. unconditional positive regard 3. empathy

A

Client/Person-Centered Therapy

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11
Q

Exposure

A

Cognitive Behavior Therapy client faces stimuli slowly and in a safe space to overcome the negative associations/strong reactions

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12
Q

Schemas

A

Cognitive Behavior Therapy rules/templates for information processing that are shaped by developmental influences and other life experiences

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13
Q

Theory of Change: Change occurs by increasing client’s self-awareness and challenging and modifying his or her fundamental premises, life goals, and basic concepts.

A

Adlerian Therapy

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14
Q

NEGATIVE COGNITIVE TRIAD

A

Cognitive Behavior Therapy 1. View of Self 2. View of the World 3. View of Prospects for the Future

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15
Q

Theory of Change: Change happens through mindfulness, developing skills to manage distress tolerance and emotional regulation, and improving interpersonal problem solving skills. Emphasis on accepting uncomfortable thoughts instead of struggling with them.

A

Dialectic Behavior Therapy

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16
Q

BIBLIOTHERAPY

A

Bowen Family Therapy assigning reading material

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17
Q

Theory of Change: Change occurs by helping the system view the family as the problem rather than an individual as the problem. The family system becomes the focal point of therapeutic interventions.

A

General Systems Theory

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18
Q

Self-Objects

A

Self Psychology Psychodynamic Therapy empathetic or attuned caretakers

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19
Q

Lifestyle Assessment

A

Adlerian Therapy see what their social context & social interest levels are

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20
Q

Presupposing Change

A

Solution-Focused Therapy focus on the positive change that has been occurring

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21
Q

Theory of Change: Change occurs through exploring and integrating material from both unconscious and conscious levels of understanding. Unconscious processes include dreams, images, symptoms, intuitions and other non-volitional experiences.

A

Depth Psychology Therapy

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22
Q

Death is a basic human condition that gives significance to life.

A

Existential Therapy ______ is a basic human condition that gives significance to _______.

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23
Q

Projection

A

Object Relations Psychodynamic Therapy ____ undesirable feelings onto someone else rather than admitting/dealing w them

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24
Q

Other-Acceptance

A

Rational Emotive Behavior Therapy Sometimes other people will not treat me fairly

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25
Q

Equipotentiality

A

General Systems Theory same experience arrives at different feelings

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26
Q

First/Second Order Change

A

General Systems Theory changes happen in the family that may or may not have an effect (first does not , second does)

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27
Q

Battle for Structure

A

Experiential/Symbolic Therapy therapist establishes the rules and working atmosphere to engage family

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28
Q

Family Constellation

A

Adlerian Therapy exploration of family atmosphere

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29
Q

Positioning

A

Strategic Therapy take on a more exaggerated/extreme view to help them see there is hope/ability to change

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30
Q

Theory of Change: Change occurs through insight and understanding early, unresolved issues.

A

Psychodynamic Theory

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31
Q

Nuclear Family Emotional System

A

Bowen Family Therapy four basic relationship patterns that govern where problem develops in family

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32
Q

Affirmations/Compliments

A

Solution-Focused Therapy regularly acknowledge progress & strengths of client

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33
Q

Transforming Rules

A

Satir/Communications Therapy assisting clients to create more functional, less rigid guidelines

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34
Q

Interpersonal Effectiveness

A

Dialectic Behavioral Therapy assertive & communication skills training

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35
Q

Honoring the Pain

A

Existential Therapy help client see the pain as a way that lead to other opportunities/personal discoveries/growth

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36
Q

Activating Constructive Anxiety

A

Experiential/Symbolic Therapy reframing anxiety as efforts towards competence

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37
Q

Self-Acceptance

A

Rational Emotive Behavior Therapy I have both good and bad points

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38
Q

Splitting

A

Object Relations Psychodynamic Therapy contradictory states compartmenatlized

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39
Q

Theory of Change: Change happens through the existential encounter - the authentic meeting of therapist and the client in the present moment and by expanding the client’s range of experience.

A

Experiential/Symbolic Therapy

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40
Q

Writing a Letter

A

Narrative Therapy to self and others to reinforce new story

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41
Q

Joining

A

Structural Family Therapy blending with the family

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42
Q

Incongruent Communication

A

Satir/Communications Therapy discrepancies between verbal and non-verbal cues

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43
Q

Self-Actualization

A

Client/Person-Centered Therapy tendency of all humans to reach their full potential

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44
Q

Tracking

A

Structural Family Therapy paying close attention to focus on how the family members interact w one another

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45
Q

Here & Now Focus

A

Gestalt Therapy the past is discussed in terms of how the past affects the present

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46
Q

ALLIANCES

A

Structural Family Therapy subgroup

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47
Q

Theory of Change: Change occurs through accessing client’s strengths and resources. Emphasizes finding solutions to a problem, not on discovering the cause or origins of the problem.

A

Solution-Focused Therapy

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48
Q

Theory of Change: Change occurs through action-oriented directives and paradoxical interventions.

A

Strategic Therapy

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49
Q

Theory of Change: Change occurs through increased awareness of here-and-now experience in a dialogic relationship.

A

Gestalt Therapy

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50
Q

COGNITIVE RESTRUCTURING

A

Cognitive Behavior Therapy client identify & restructures things to generate alternative healthy responses

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51
Q

Objects

A

Object Relations Psychodynamic Therapy primary caregivers

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52
Q

Theory of Change: Change occurs through both reparative experiences within the treatment relationship and how new insight into and modification of entrenched object relations pathology.

A

Object Relations Psychodynamic Therapy

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53
Q

Name the 6 Psychodynamic Therapies

A

Psychodynamic Theory Object Relations Psychodynamic Therapy Self Psychology Psychodynamic Therapy Attachment-based Therapy Adlerian Therapy Depth Psychology Therapy

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54
Q

RELAXATION TRAINING

A

Cognitive Behavior Therapy teach client self-soothing techniques

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55
Q

PROJECTIVE IDENTIFICATION

A

Object Relations Psychodynamic Therapy process where projection of feelings/thoughts and the second person is changed by it

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56
Q

Life-Acceptance

A

Rational Emotive Behavior Therapy Life does not always work out the way you want.

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57
Q

Can a strategic therapist assign homework?

A

yes to try to change the way the family functions

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58
Q

Theory of Change: Change occurs through empathic attunement and strengthening the self-structures through optimal responsiveness.

A

Self-Psychology Psychodynamic Therapy

59
Q

Family Sculpting

A

Satir/Communications Therapy put people into a spatial metaphor - a physical representation of family members characterizations

60
Q

Exception Questioning

A

Solution-Focused Therapy what has worked in the past - tell me about a time where the problem did not exist

61
Q

Phenomenological Method

A

Gestalt Therapy “I see you tearing up” VS “I see you are sad”

62
Q

TRIANGLES

A

Bowen Family Therapy not just a person it can be a thing

63
Q

Labeling Distortions

A

Cognitive Behavior Therapy recognize and label particular distortions in thinking

64
Q

Choice Theory

A

Reality Therapy this therapy is based on ______ theory which asserts that each of us is a self-determining being who can choose future behaviors and hold ourselves consciously responsible for how we are acting, thinking, feeling and our physiological states

65
Q

FAMILY MAP

A

Structural Family Therapy used to diagnose and tx plan - not shared with family

66
Q

Depth

A

Depth Psychology Therapy collective unconscious

67
Q

Scaling Questions

A

Solution-Focused Therapy rates their current position and asked to identify how they can move up or down the scale

68
Q

PRESCRIBING THE PROBLEM

A

Strategic Therapy therapist encourages/instructs the client to engage in or practice the symptom

69
Q

Optimal Frustration

A

Self Psychology Psychodynamic Therapy when a self-object is needed but not accessible

70
Q

PSYCHE & SOUL

A

Depth Psychology Therapy makes meaning possible

71
Q

Negative/Positive Feedback

A

General Systems Theory behavioral reactions that either keep or help change family behaviors

72
Q

Idealizing Transference

A

Self Psychology Psychodynamic Therapy patient looks up to and admires therapist

73
Q

Restraining

A

Strategic Therapy discourage change from happening too quickly

74
Q

Coping Questions

A

Solution-Focused Therapy questions asked to illustrate resources that the client already has

75
Q

POWER HIERARCHY

A

Structural Family Therapy assess who/how the authority/control is held in family

76
Q

EXTERNALIZING THE PROBLEM

A

Narrative Therapy separating the person from the problem

77
Q

Social Constructivism

A

Narrative Therapy process to explore where the messages are coming from

78
Q

Theory of Change: Change occurs by learning to modify dysfunctional thought patterns. Once the patient understands the relationship between thoughts, feelings and behaviors, s/he is able to modify or change the patterns of thinking to cope with stressors in a more positive manner.

A

Cognitive Behavior Therapy

79
Q

Theory of Change: Change happens through self-awareness and improved communication.

A

Satir/Communications Therapy

80
Q

Battle for Initiative

A

Experiential/Symbolic Therapy family states agenda and therapist waits for them to take initiative

81
Q

Take Responsibility

A

Satir/Communications Therapy encouraging clients to take responsibility

82
Q

COALITIONS

A

Structural Family Therapy alignments against another family member

83
Q

Deconstructive Questions

A

Narrative Therapy Qs that clarify meaning and help people unpack their stories

84
Q

Styles of Communication

A

Satir/Communications Therapy rules that govern family interaction/function

85
Q

Ego

A

Object Relations Psychodynamic Therapy what creates defense mechanisms?

86
Q

Theory of Change: Change occurs through finding philosophical meaning in the face of anxiety by choosing to think and act authentically and responsibly. The core question addressed in existential therapy is “how do I exist?” in the face of uncertainty, conflict, death.

A

Existential Therapy

87
Q

ENACTMENT

A

Structural Family Therapy done in session to see problems play out

88
Q

HOMEOSTASIS

A

General Systems Theory family prefers current functioning VS change in the system

89
Q

As free beings, everyone must accept the responsibility that comes with freedom.

A

Existential Therapy As ______ everyone must accept the _______ that comes with freedom.

90
Q

Distress Tolerance

A

Dialectic Behavioral Therapy how to tolerate pain not change it

91
Q

Equifinality

A

General Systems Theory arrive at same place from different experiences

92
Q

Active Imagination

A

Depth Psychology Therapy heavy use of metaphors

93
Q

Name the 2 Post-Modern Therapies

A

Narrative Therapy Solution-Focused Therapy

94
Q

Everyone has 5 Needs

A

Reality Therapy Love/Belonging Power/Achievement Freedom Fun/Relaxation Survival

95
Q

Internalization

A

Object Relations Psychodynamic Therapy process of _____ basic attitudes towards self and others

96
Q

Theory of Change: Change occurs through exploration of past and current relational attachments and trauma in the environment of a healing, secure, and reliable relationship.

A

Attachment-based Therapy

97
Q

Non-summativity

A

General Systems Theory family is treated as a whole not just each individual family member

98
Q

Unbalancing

A

Structural Family Therapy supporting someone who is in a one-down position, thus changing hierarchical position

99
Q

GENOGRAM

A

Bowen Family Therapy acts as assessment and treatment tool to explore family dynamics

100
Q

Congruence

A

Client/Person-Centered Therapy therapist is genuine with client

101
Q

MIMESIS

A

Structural Family Therapy therapist tracks the family’s style of communication and uses it

102
Q

Mastery/Pleasure Ratings

A

Cognitive Behavior Therapy explore initial beliefs/imagined & then experience the things and rate it again to see how the ratings compared

103
Q

Emotional Cutoff

A

Bowen Family Therapy managing unresolved issues w ppl they have cut off

104
Q

Anxiety is part of the human condition

A

Existential Therapy ________ is part of the human condition

105
Q

Mirroring Transference

A

Self Psychology Psychodynamic Therapy patient seeks acceptance & confirmation

106
Q

Dream Interpretation

A

Adlerian Therapy dreams are seen as a way of compensating for the shortcomings in life

107
Q

UNCONDITIONAL POSITIVE REGARD

A

Client/Person-Centered Therapy complete acceptance & non-judgmental respect

108
Q

Mastering the emotional pain

A

Existential Therapy process of reflection that helps heal client

109
Q

Theory of Change: Change occurs through identifying and meeting needs as well as developing satisfying interpersonal relationships.

A

Reality Therapy

110
Q

Enlisting a Witness

A

Narrative Therapy invite someone to witness the re-authoring process

111
Q

DIFFERENTIATION OF THE SELF

A

Bowen Family Therapy moving away from “group think” in family

112
Q

SOCRATIC QUESTIONING

A

Cognitive Behavior Therapy explore alternate thinking, explore how they got to their beliefs

113
Q

Mythology

A

Depth Psychology Therapy contain mythic/transpersonal/archetypal core that needs to be interpreted to create meaning of struggle

114
Q

SUBSYSTEMS

A

Structural Family Therapy how the family is organized

115
Q

Name the 4 Humanistic/Existential Therapies

A

Client/Person-Centered Therapy Gestalt Therapy Existential Therapy Experiential/Symbolic Therapy

116
Q

Client discovers his own life meaning.

A

Existential Therapy Client discovers his own _________.

117
Q

Trial of Labor

A

Experiential/Symbolic Therapy exploration of family dynamics

118
Q

EMPTY CHAIR TECHNIQUE

A

Gestalt Therapy role play w people/things/feelings/symptoms

119
Q

Theory of Change: Change occurs by separating patient from problem and creating a new narrative or story, which emphasizes the client’s competencies and strengths.

A

Narrative Therapy

120
Q

Calibration

A

General Systems Theory normal operation of family

121
Q

Dialogical Relationship

A

Gestalt Therapy therapist’s presence allows for the client to become fully present.

122
Q

ASSERTIVENESS TRAINING

A

Cognitive Behavior Therapy specify desires and needs using minimally effective responses to assert their position

123
Q

Metaphors & Storytelling

A

Satir/Communications Therapy used to help clients understand their roles

124
Q

ORDEALS

A

Strategic Therapy encouraged to carry out harmless but unpleasant tasks whenever symptoms occur

125
Q

Multigenerational Transmission Process

A

Bowen Family Therapy problems transpire over many generations

126
Q

THREE COLUMN TECHNIQUE

A

Cognitive Behavior Therapy client collects automatic thoughts and lists the situation in which the through occurred, the automatic thought, and the associated feelings

127
Q

Early Recollection

A

Adlerian Therapy memories before age 10 used as assessment tool

128
Q

Name the 4 Cognitive Behavior Therapies

A

Cognitive Behavior Therapy Rational Emotive Behavior Therapy Dialectic Behavior Therapy Reality Therapy

129
Q

Wholeness

A

General Systems Theory concept to help understand each member of family has an impact on the whole feeling of family

130
Q

EXPERIENCE-NEAR EMPATHY

A

Self Psychology Psychodynamic Therapy therapist imagines what it is like to the be client

131
Q

Miracle Question

A

Solution-Focused Therapy “What would be different that will tell you a miracle has happened and you problem has been resolved?”

132
Q

Attachment Behavior System

A

Attachment-based therapy Secure Attachment Preoccupied/Anxious Attachment Dismissive/Avoidant Attachment Fearful/Avoidant Attachment

133
Q

Downward Arrow

A

Cognitive Behavior Therapy used to uncover underlying assumptions

134
Q

FAMILY LIFE CHRONOLOGY

A

Satir/Communications Therapy gathering as much info as possible - what family has been through and how those events impact the family and how these things are carried out presently

135
Q

PARADOXICAL DIRECTIVES

A

Strategic Therapy apparent contradictions to shift power & control

136
Q

Inferiority

A

Adlerian Therapy seen as a motivating force

137
Q

Family Projection Process

A

Bowen Family Therapy parents transmit their emotional problems to child

138
Q

Shadow Material

A

Depth Psychology Therapy repression of unwanted parts of the self

139
Q

Twinship Transference

A

Self Psychology Psychodynamic Therapy patient experiences the therapist as someone like himself

140
Q

Theory of Change: Change occurs through changing irrational beliefs to rational beliefs, which improves client’s emotional and behavioral functioning.

A

Rational Emotive Behavior Therapy

141
Q

SYSTEMATIC DESENSITIZATION

A

Cognitive Behavior Therapy pairs relaxation with exposure to something stressful

142
Q

Experiments

A

Gestalt Therapy experience things rather than talk about them

143
Q

Locus of Control

A

Client/Person-Centered Therapy help clients take control of their lives

144
Q

Boundary Making

A

Structural Family Therapy done within enactments to set up a rule/change dynamic