Theme 10 - Exercise Pain Flashcards
1
Q
Effects of pain during exercise
A
Exhausting, sharp, intense
2
Q
Effects of pain following exercise (DOMS)
A
Increases calcium, swelling, reduced functionality
3
Q
Measurements of pain?
A
Threshold
Tolerance
Intensity
4
Q
Define threshold
A
is the minimum intensity at which a person begins to perceive, or sense, a stimulus as being painful
5
Q
Define tolerance
A
Pain tolerance is the maximum level of pain that a person can tolerate.
6
Q
Define intensity
A
Magnitude of pain experienced
7
Q
Mediators of PE
A
Physiological
Psychological
Social
8
Q
Physiological affects?
A
Increased HR, blood pressure, oxygen uptake, ventilation, temperature, blood lactate, release of stress hormones
9
Q
Psychological affects?
A
Time, locus of control, attentional style
10
Q
Social affects?
A
normative attitudes, observer impact
