The Six Primary Nutrients Flashcards

1
Q

Nutrition is…

A

the process in which your body uses the food that you eat

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2
Q

Nutrients are…

A

components of food that provide nourishment and help our bodies function.

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3
Q

The amount of a particular nutrient a person
needs may be affected by their
(5)

A
  1. Age
  2. Gender
  3. Activity Level
  4. Health Conditions
  5. State of Nutrition
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