The Sarcomere Flashcards

1
Q

What are superficial back muscles?

A

latissimus dorsi, the trapezius, levator scapulae and the rhomboids.

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2
Q

What does the latissimus Doris do

A

Adduct the arm, extend the arm/ shoulder joint, depress the scapula.

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3
Q

What does the trapizius do

A

Elevates the scapula, depresses the scapula, abducts the arm

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4
Q

What does the levator scapulae do

A

Elevates the scapula

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5
Q

What do the rhomboids do?

A

Retract, elevate, and rotate the scapula

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6
Q

What are the deep back muscles?

A

Iliocostalis, longissimus, spinalis, quadratus lumborum

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7
Q

What does the quadtratus lumborum do

A

An extensor of the lumbar vertebral column.

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8
Q

What muscles are in the erector spinae

A

Iliocostalis, longissimus, spinalis

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9
Q

What does the erector spinae do

A

Extends the vertebral column

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10
Q

What does the Iliocostalis do

A

extend the spine when contracting bilaterally and to laterally flex the spine when contracting unilaterally

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11
Q

What does the longissimus do

A

Neck extension, and back extension

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12
Q

What does the spinalis do

A

help with the extension, rotation, and lateral flexion of the spine.

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13
Q

What are the superficial muscles of the thorax

A

Pectoralis major, pectoralis minor, serratus anterior, subclavius muscles

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14
Q

What does the pectoralis major do

A

Adduct the arm, flex the arm and shoulder joint

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15
Q

What does the pectoralis minor do

A

Depress the scapula,

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16
Q

What does the serratus anterior do

A

Abduct the arm, depress the scapula

17
Q

What are the deep muscles of the thorax

A

Intercostals, diaphragm, subcostals

18
Q

The diaphragm does what

A

A contraction pulls the center portion down increasing vertical dimension of the thorax

19
Q

Abdominal muscles

A

Internal obliques, external obliques, transversus abdominus, rectus abdominus

20
Q

All abdominal muscles do what

A

Bilaterally flex the vertebral column and compress the abdominal wall

21
Q

What laterally flexes the vertebral collumn

A

Internal and external obliques only