The Physical Self Flashcards
3 Factors Affecting Self-Esteem
- Media
- Peers
- Adults
It is the concrete dimension, the tangible aspect of the person that can be directly observed and examined.
Physical Self
It is the collection of beliefs, feelings, & interpersonal experience about oneself that come together to form a composite image of the person that we believe ourselves to be.
Self Concept
3 Components of Self Concept
1.Self Image
2. Self Ideal
3. Self Esteem
It is the self’s inner mirror that regulates our external performance.
Self-Image
It is the root of self-concept. This is “how we feel about ourselves.”
Self - Esteem
Eating Disorders
Anorexia and Bulimia
A society obsessed of beautiful face
Michael Jackson: Body Dysmorphic Disorder
4 healthy tips to boost self esteem
- Exercise Regularly
- Eat fruits and vegetables
- Drink 8-10 glasses of water everyday
- Affirm your self everyday
Analyzing or examining in detail what makes up the self, ourselves. It’s start with the identification of the areas that somehow affect the way you think, feel, and act in certain situations
Unpacking the Self
He believed that physical self is an initial source of sensation and necessary for the origin and maintenance of personality
William James
it refers to the bundles of pictures, feelings, and thoughts of the ideal person that we would most like to be.
Self Ideal